What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...
22 Nov, 2025, 05.34 PM IST
5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...
12 Nov, 2025, 07.28 AM IST
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
31 Oct, 2025, 01.04 PM IST
Eat soya the right way: 5 genius food pairings for maximum protein absorptionBoost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...
24 Oct, 2025, 06.01 PM IST
Why is Google celebrating idli with a Doodle today?Google honored the iconic South Indian dish idli with a special doodle, showcasing its rich cultural and culinary legacy. The artwork depic...
11 Oct, 2025, 12.18 PM IST
Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...
03 Oct, 2025, 02.49 AM IST
22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...
25 Aug, 2025, 09.17 PM IST
Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...
26 Jul, 2025, 02.27 PM IST
9 protein-rich superfoods that slow aging and are probably already in your kitchenNutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...
24 Jul, 2025, 09.44 PM IST
Best Farmina N and D Dog Food: Delicious options for your canine companionFarmina N and D dog food offer a range of specialized, nutrient-dense formulas that cater to different stages of a dog's life and specific ...
06 Nov, 2024, 11.47 PM IST
World Food Day 2023: 6 items on your plate to lose weightOn World Food Day, it's important to focus on including essential items in your diet for weight loss.
16 Oct, 2023, 03.23 PM IST
Best N&D Dog Food: Get the Best Dog Food for your PupperinoDog food is really important to ensure that we provide a healthy diet for our pupper, which will eventually lead to a better life. It is cr...
29 May, 2023, 06.28 PM IST
World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
03 Mar, 2023, 06.40 PM IST
Millet magic: Zerodha founder's love for 'healthier & tastier' ragi wins PM Modi's heartNithin Kamath said he adds finger millet to wheat flour and dosa batter at home.
16 Feb, 2023, 10.20 AM IST
Vedix biz head's daily to-do list for mental wellness: 15-min meditation, journalingJatin Gujrati, an avid reader, blocks an hour every day to read.
19 Jun, 2021, 06.17 PM IST
Bengaluru adds a healthy twist to Chistmas with plum cakes, gingerbread made from milletMillet-based Christmas goodies are also a way to support indigenous grains.
17 Dec, 2018, 08.07 AM IST
17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
27 Jul, 2015, 03.00 PM IST