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HEALTH BENEFITS OF QUINOA
Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...- Is quinoa a superfood or just hype? Harvard-trained gut doctor reveals what the plant-based food can and can’t do for your healthHarvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...
- What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...
- 5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
- Eat soya the right way: 5 genius food pairings for maximum protein absorptionBoost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...
- Why is Google celebrating idli with a Doodle today?Google honored the iconic South Indian dish idli with a special doodle, showcasing its rich cultural and culinary legacy. The artwork depic...
- Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...
- 7 powerful Indian superfoods that are healthier than quinoaQuinoa is popular worldwide, but India’s ancient kitchen holds superfoods richer in nutrients, fiber, and antioxidants. Here are seven Indi...
- 22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...
- Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...
- 9 protein-rich superfoods that slow aging and are probably already in your kitchenNutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...
- 8 amazing health benefits of quinoaQuinoa isn’t just a trendy superfood—it’s a nutritional powerhouse packed with health benefits! From being a complete source of plant-based...
- Best Farmina N and D Dog Food: Delicious options for your canine companionFarmina N and D dog food offer a range of specialized, nutrient-dense formulas that cater to different stages of a dog's life and specific ...
- World Food Day 2023: 6 items on your plate to lose weightOn World Food Day, it's important to focus on including essential items in your diet for weight loss.
- Best N&D Dog Food: Get the Best Dog Food for your PupperinoDog food is really important to ensure that we provide a healthy diet for our pupper, which will eventually lead to a better life. It is cr...
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
- Millet magic: Zerodha founder's love for 'healthier & tastier' ragi wins PM Modi's heartNithin Kamath said he adds finger millet to wheat flour and dosa batter at home.
- Vedix biz head's daily to-do list for mental wellness: 15-min meditation, journalingJatin Gujrati, an avid reader, blocks an hour every day to read.
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
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