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HEALTH BENEFITS OF POTATOES
No slowdown yet, but inflation and El Niño are risks: ITC's Sanjiv PuriITC Chairman Sanjiv Puri revealed plans for a Rs 20,000 crore investment over the medium term, including hotel expansion. He highlighted st...- Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- The One Kitchen Device People Don't Understand That Could Replace Your Oven For GoodAir fryers are increasingly challenging the oven's kitchen dominance, offering efficiency, speed, and health benefits. Their rapid air conv...
- Kale chips vs Potato chips: The smarter snack upgrade your diet needsAs consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite, but kale chi...
- Cancer, heart disease can be kept away by potato? Check health benefitsPotatoes are also full of phenolics, a type of polyphenol that helps reduce inflammation, regulate immune function and protect cells from d...
- Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...
- Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...
- Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...
- Sweet potato vs. regular fries: Experts finally reveal which one’s healthierThe debate continues: regular or sweet potato fries. Many consider sweet potato fries healthier. Experts say cooking method matters more th...
- 6 purple superfoods that boost your healthDiscover the vibrant world of purple foods. Packed with antioxidants and nutrients, these colorful choices support heart health, brain func...
- Sweet potato vs. potato: Nutritionists reveal the healthier choice, and the catch that really mattersSweet potatoes often enjoy a “superfood” reputation, but experts say regular potatoes are equally nutritious in many ways. According to exp...
- Americans' favourite comfort food they eat every day could spike diabetes by 20 percent: Harvard studyA Harvard study revealed that frequent consumption of French fries significantly elevates the risk of type 2 diabetes, while other potato p...
- 8 amazing health benefits of sweet potatoes you should knowSweet potatoes are not only a delicious and versatile food, but they also come with a wide array of health benefits that can improve your o...
- 8 surprising health benefits of sweet potatoes you need to knowSweet potatoes are more than just a tasty side dish — they're a nutritional powerhouse! In this article, discover 8 surprising health benef...
- 5 Surprising Health Benefits Of Potatoes5 Surprising Health Benefits Of Potatoes
- More time to chill with exercise pillPollution, climate change, Netflix and other factors put off lazy lumps from even stirring outdoors.
- Incorporating bananas, potatoes in your diet may help control blood sugarStarch in foods such as bananas, potatoes, grains and legumes, has many health benefits.
- ‘Healthy' corn moves beyond snack to full mealsRiding high on its health benefits owing to high fibre content, it is embraced by families looking for healthy options,” said Suresh Saraf,...
- PepsiCo launches Lay's Baked, to expand health portfolioLaunching 'Lay's Baked' range of chips with special target on young women, the company said it will continue to expand its portfolio in the...
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