A new guideline from the British Dietetic Association identifies three simple remedies for constipation: kiwi, rye bread, and mineral-rich ...

Research indicates that diet significantly impacts sleep quality. Consuming foods rich in tryptophan, melatonin, magnesium, and antioxidant...

An ingenious attempt has been made by some to brand passion fruit as Krishnaphal in India. Another ongoing attempt that might be more succe...

The benefits significantly reduce when the vegetables and fruits are cooked, canned or processed.

Pay attention to what you put on your plate. It might make a big difference to your skin.