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HEALTH BENEFITS OF FRUITS AND VEGETABLES
Cancer, Leo, Virgo Horoscope Today for June 21, 2026: Major Financial Gains and Life-Changing Cosmic GuidanceYour Daily Horoscope Today emphasizes financial security, radiant self-expression, and quiet emotional healing. It is a powerful day to bal...- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Cancer, Leo, Virgo Horoscope Today for June 20, 2026: Major Financial Success, Leadership Wins and Spiritual Insights UnfoldYour Daily Horoscope Today emphasizes financial stability, personal leadership, and spiritual introspection. It is a vital day to balance y...
- The operations network behind Amazon's play to become India's everyday storeAmazon is reshaping India's quick-commerce sector through significant investments in foundational infrastructure rather than merely focusin...
- June 2026 Spiritual Calendar: Nirjala Ekadashi, Vat Purnima Vrat & Jyeshtha Purnima Dates, Rituals and SignificanceThe last week of June 2026 brings three highly auspicious Hindu observances, Nirjala Ekadashi on June 25, Vat Purnima Vrat on June 29, and ...
- Restoring India’s land, securing India’s future through science and collective actionScientific innovations and integrated farming systems are combating land degradation and enhancing climate resilience, benefiting millions ...
- Yoga or Pilates; which is better for weight loss?Many people aspire to lose weight, but selecting the most suitable fitness routine can be challenging, particularly with the abundance of o...
- Share of services in exports rises to 48.8% in FY26India's services exports have seen significant growth. The services sector now accounts for nearly half of the country's total exports. Thi...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Aries, Taurus, Gemini Horoscope Today for June 15, 2026: New Opportunities Emerge Through Communication and Strategic DecisionsYour Daily Horoscope Today emphasizes high communication skills, peak courage, and financial growth through family involvement or smart inv...
- Cancer, Leo, Virgo Horoscope Today for June 15, 2026: Professional Success Rises but Emotional Control Becomes CrucialYour Daily Horoscope Today highlights a powerful focus on professional advancements, networking gains, and public recognition. It is vital ...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Love eating mangoes? 7 reasons you should have them more oftenMangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are ...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Nepal govt restricts imports of mangoes from IndiaNepal has banned Indian mango imports citing pesticide levels and inadequate border quarantine. This move boosts local farmers who now face...
- Vegetable prices skyrocketed during Modi Govt's tenure: Telanagana CM Revanth ReddyTelangana Chief Minister Revanth Reddy inaugurated a new fruit market and sub-registrar office complex. He criticized the central governmen...
- Fun Fact of the Day: Bananas are berries, but strawberries aren't!Science offers a surprising twist on common fruits. Botanists classify bananas as berries, a category that also includes grapes and tomatoe...
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
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