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HEALTH BENEFITS OF FISH
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...06 Jun, 2026, 02.32 AM IST- The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...01 Jun, 2026, 08.50 PM IST
- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...28 May, 2026, 12.24 AM IST
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...17 May, 2026, 09.59 PM IST
- Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...15 May, 2026, 12.30 PM IST
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...14 May, 2026, 12.56 AM IST
- The ocean near Panama quietly skipped a season and scientists are still trying to understand whyFor the first time in over 40 years, the Gulf of Panama experienced a complete break in its annual upwelling cycle. This vital process, dri...11 May, 2026, 03.39 AM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- India, Jamaica agree to boost trade, skilled mobility: JaishankarIndia and Jamaica are strengthening trade and cooperation for skilled professionals. Agreements were signed in health, solarisation, and br...05 May, 2026, 09.54 PM IST
- Election impact on stock market explained: What likely BJP win in West Bengal means for investorsWest Bengal's election results signal a significant political shift with the BJP leading, prompting a surge in market sentiment. Analysts a...04 May, 2026, 03.50 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Ukraine is hitting oil facilities deep inside Russia. Soaring fuel prices could blunt impactUkrainian drones are hitting Russian oil facilities deep inside the country. These attacks aim to cut funding for the war. While the econom...02 May, 2026, 01.27 PM IST
- West Bengal elections 2026: Mamata Banerjee's 'Shree' formula runs the political math in the stateWest Bengal Chief Minister Mamata Banerjee has built her governance model around targeted welfare schemes since 2011, using them as a core ...25 Apr, 2026, 02.47 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Women, youth, scheme beneficiaries: TMC, BJP battle to woo same set of voters through poll promises in West BengalWest Bengal's upcoming elections see TMC and BJP vying for women, youth, and welfare recipients. The TMC focuses on its established social ...22 Apr, 2026, 09.27 PM IST
- Himachal CM unveils Rs 1,500 support for Kinnaur women, geothermal project for PeoHimachal Pradesh celebrated its 79th Day with enthusiasm. Chief Minister Sukhvinder Singh Sukhu announced significant welfare schemes and d...15 Apr, 2026, 02.17 PM IST
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...24 Mar, 2026, 05.46 PM IST
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