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HEALTH BENEFITS OF FIGS
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Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
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Almond health benefits: How almonds can reduce facial wrinkles and improves gut healthAlmond health benefits: Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a r...
6 best ways to eat fig (anjeer) for digestion and cardiovascular healthA concise explainer on how to add fresh and dried figs to daily meals to support regularity, gut comfort, lipids, and blood pressure—coveri...
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
5 calcium-rich smoothie ideas to boost your bone healthIf your bones could speak, they’d probably ask for more calcium. Whether you're in your 20s trying to build peak bone mass or in your 50s w...
8 amazing health benefits of eating figs dailyFigs, also known as anjeer, are delicious and nutrient-rich fruits packed with health benefits. From improving digestion to enhancing skin ...
8 surprising benefits of soaked anjeer on an empty stomachStarting your day with one soaked anjeer can work wonders for your health. This simple morning ritual boosts digestion, immunity, and more,...
8 amazing benefits of eating one soaked anjeer every morningConsuming one soaked fig (anjeer) daily in the morning can offer a range of health benefits. Here are 8 reasons why you might want to inclu...
8 benefits of eating soaked figs every morningStart your day with a healthy habit! Eating soaked figs every morning offers amazing benefits, including improved digestion, weight loss, h...
Which soaked dry fruits offer max health benefits?9 Overnight Soaked Dry Fruits to Eat Every Morning for Good Health
Are figs actually non-vegetarian? The anjeer debate you need to knowFigs are at the center of a debate. Some people are questioning if figs are really vegan. This is because a type of wasp plays a role in ho...
7 ways to add figs in your dietBecause of the numerous, scientifically proven health advantages of anjeer, or figs, Ayurveda advocates including them in a regular diet.
Health benefits of fig water for weight lossThey are a wonderful addition to your diet because they are rich in several vitamins and minerals and have historically been used to cure a...
This ‘Rainbow Diet’ can go a long way to help you keep healthy & fitRainbows can add colour as well as years to your life...
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Supreme Court cancels renewed iron ore mining licences in GoaIt spells a major setback for the BJP government in Goa, which had renewed these licences during December 2014 and January 2015 after a top...
Battling bad skin? Your diet may be to blamePay attention to what you put on your plate. It might make a big difference to your skin.