Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST
Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
03 Jul, 2026, 07.17 AM IST
Quote of the day by Denzel Washington: 'My faith helps me understand that circumstances don't dictate my happiness, my inner peace' offers life advice on how to find bliss amidst chaos, face challenges with courage to overcome difficult phasesQuote of the day by Denzel Washington teaches a timeless lesson about emotional strength and personal resilience. It shows that lasting hap...
03 Jul, 2026, 05.59 AM IST
Pilot who hit Beijing tower wrote about ending life: Chinese governmentThe pilot who died after crashing a small plane into Beijing's tallest skyscraper, injuring 13 people, had mental health issues and had wri...
02 Jul, 2026, 03.06 PM IST
Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...
02 Jul, 2026, 10.06 AM IST
Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
02 Jul, 2026, 03.08 AM IST
Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
01 Jul, 2026, 10.12 AM IST
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
30 Jun, 2026, 09.29 AM IST
Psychology explains why some people avoid eye contact during conversations and it's not simply shyness or rudenessAvoiding eye contact during conversations might signal more than just shyness. New research links this behavior strongly to social anxiety,...
30 Jun, 2026, 07.45 AM IST
Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
30 Jun, 2026, 06.05 AM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
- Antidote to anxiety
Stoicism, a 2,000-year-old philosophy, is seeing renewed interest in modern times due to rising economic uncertainty, job insecurity, polit...
26 Jun, 2026, 11.09 PM IST
Psychologists say people who push themselves beyond limits aren't ignoring their fear, they may be unlocking superpowersPsychologists suggest that people who willingly take on difficult challenges are not necessarily ignoring fear, they may be building confid...
25 Jun, 2026, 10.25 PM IST
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
25 Jun, 2026, 01.06 PM IST
Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
24 Jun, 2026, 03.50 PM IST
Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
22 Jun, 2026, 04.43 PM IST