A young man's vision loss during a workout shocked many. Doctors explain extreme exercise can cause serious problems. Subtle signs like hea...

Celebrity fitness trainer Yasmin Karachiwala offers a simple five-step posture-fix routine to combat modern-day slouching. These gentle, we...

Experiencing tremors after a tough workout is common. There are several key reasons likely responsible for the shaky feeling in muscles. Tr...

While weight training can temporarily spike blood pressure to concerning levels, especially with the Valsalva maneuver, regular moderate ex...

Neurologist Dr. Sudhir Kumar suggests that regular, moderate exercise can significantly reduce migraine frequency and severity, potentially...

Aamir Khan's recent weight gain worried fans. He clarifies it's due to steroid treatment for severe migraines. Doctors are still finding th...

Athletes must prioritize hydration for optimal performance, energy, and recovery. A structured hydration schedule, including water, milk, a...

As the New York Times continues to expand its footprint in the casual gaming space, it’s evident that the NYT Mini Crossword remains part o...

Even when you're at rest, your body produces heat - and the amount increases as your muscles burn fat and carbohydrates when you exercise. ...

Jo Lindner, a popular German fitness influencer, passed away at the age of 30 due to an aneurysm. The condition occurs when an artery enlar...

Yoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...

Exercise or exertion headaches were first described by researchers in 1968.

In theory, rolling a muscle over a stiff, cylindrical piece of foam does something similar to massage.

Haemoglobin deficiency should be treated proactively to avoid adversities.

Medication-overuse headache occurs when a person is already suffering from a headache disorder.

Squeezing in some steps and stretches can add zeal to whatever you are doing at your workplace too.

Don't let your regular fitness schedule go haywire.