Mind Over Money: How chanting and Hatha Yoga help this Director manage stress and sharpen leadership skills"I practice Hatha Yoga which involves sun salutations and various yoga kriyas, concluding with Pranayama. I have enjoyed yoga tremendously ...
Be the master of your mind! From voice control to behavioural patterns, Raj Yoga makes you the king of your existenceIn its evolution of 5,000 years, several forms of yoga have come to existence.
From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
For the best Yoga and Ayurveda practises, Govardhan Ecovillage is your go-to placeGovardhan Ecovillage is a spiritual oasis away from the bustle of Mumbai.
8-year-old yoga champion named 'British Indian of the Year'Ishwar Sharma has won a string of titles in both individual and artistic yoga, most recently a gold medal representing Great Britain at the...
Sadhguru Jaggi Vasudev to train soldiers in Yoga at Siachen base campPadma Vibhushan Sadhguru Jaggi Vasudev will visit the personnel at the Siachen base camp on International Day of Yoga on June 21.
Seeking inner peace? Go on a spiritual journey to Indonesia and BhutanLong hours of meditation, organic meals coupled with cultural immersion, that’s a perfect yoga holiday for you.
The healing touch: Kerala, an Ayurveda haven for touristsBeyond breathtaking beaches, Kerala is also a paradise for wellness tourism in India.
Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.
Russia cracks down on Yoga classes to check occultismThe Moscow Times reported that the order has been issued "to prevent the spread of new religious cults and movements."
Yoga: Not all of it is made in IndiaA new biography of Indra Devi, a Russian-Indian-American émigré who’s credited with taking yoga to the West, challenges the ancient origins...
India to organise Yoga festival in China on UN Yoga dayIndia will organise Yoga Festival in China next month to commemorate the declaration of June 21 as International Yoga Day by the UN last ye...
Yoga now linked with medicine and fitness, not spiritualityResearchers said that the shift is due to changes in how yoga gurus are trained, market contests among different meanings and the distinct ...
India to hold meet in China to celebrate UN Yoga DayYoga has become immensely popular over the years in China, which has also promoted it more like a physical exercise.
Yoga may boost your brainpower: StudyHatha yoga three times a week for eight weeks improved sedentary older adults' performance on cognitive tasks that are relevant to everyday...
‘Fishy’ Yoga!Every morning as he gets into Bhadrasana, a pose also named after Guru Gorakshanatha, the aspirant bows his head to the memory of the Maste...
Survival of the fittestIn his Sutras, Patanjali sets forth Yama and Niyama as the first and second of the eight limbs of yoga. The ethical precepts are the founda...