Quote of the day by Jack Nicholson: 'It’s very easy to go down, so always live up. Incline yourself upward.' Life lessons from inspirational quote on negativity, bad habits, personal growth, destructive behavior and positive actionsQuote of the day by Jack Nicholson says, “It’s very easy to go down, so always live up. Incline yourself upward.” The quote explains why ne...
01 Sep, 2026, 09.57 PM IST
Psychology says if you cannot put a book down mid-chapter, your brain may hate leaving stories unfinishedPsychology says this behavior may have less to do with discipline or obsessiveness than it appears. For some readers, stopping at an arbitr...
01 Sep, 2026, 04.26 PM IST
Quote of the day by Whoopi Goldberg: 'If you want to be somebody, if you want to go somewhere, you’ve got to...' Life lessons from inspirational movie quote on active awareness, hard work, personal accountability, success and focusQuote of the day by Whoopi Goldberg focuses on awareness, effort, responsibility and attention. The line, spoken by Sister Mary Clarence in...
01 Sep, 2026, 01.57 AM IST
Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
31 Aug, 2026, 10.30 PM IST
Quote of the Day by Bruce Lee: “Put ‘going the extra mile’ to work as… – Inspiring lessons on discipline, perseverance, consistency, hard work and why small habits lead to big results by the Jeet Kune Do founder known for his powerful performances and deep insights on life and resilienceQuote of the Day by Bruce Lee: Bruce Lee’s quote, “Put ‘going the extra mile’ to work as part of one’s daily habit,” explores the importanc...
31 Aug, 2026, 05.49 PM IST
Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
31 Aug, 2026, 12.46 PM IST
Dietitians say this simple home remedy after-dinner drink is likely to help with digestion and bloatingIf you're facing post-dinner digestive woes, ginger tea might be the answer. Fresh ginger brewed in hot water yields a healthful drink that...
30 Aug, 2026, 04.58 PM IST
From crypto bets to SIPs, young India finds its money habitYoung investors are embracing Systematic Investment Plans for disciplined wealth creation. Data shows a significant rise in SIPs among thos...
30 Aug, 2026, 08.31 AM IST
Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...
29 Aug, 2026, 08.44 PM IST
Woman with type 1 diabetes shares the 15-minute habit that helps lower her blood sugarFor a woman managing type one diabetes, brisk walking becomes a key strategy for regulating high blood sugar. During physical activity, the...
28 Aug, 2026, 07.13 PM IST
Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
28 Aug, 2026, 10.02 AM IST
Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
27 Aug, 2026, 11.36 PM IST
‘Every billionaire will respond in less than 2 minutes’: Actor Madhavan agrees with the surprising habit that sets successful people apartActor R Madhavan, last seen in GDN, highlighted an intriguing aspect of billionaire behaviour, noting their inclination towards quick respo...
27 Aug, 2026, 03.50 PM IST
Psychology explains why people pair emojis with text - And what it reveals about their personalityPsychology of pairing emojis with text: Incorporating emojis into text can compensate for the lack of visual expressions, adding emotional ...
27 Aug, 2026, 10.01 AM IST
Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
25 Aug, 2026, 10.09 AM IST
Psychology says people who check their phone immediately after waking up may be seeking more than notifications - What this everyday habit could reveal about their mindsetInstantly reaching for our phones upon waking is a reflection of ingrained routines and an adventurous spirit. This action is often fueled ...
24 Aug, 2026, 09.54 AM IST
Bloating, gas, constipation? Harvard-trained gut doctor shares 8 everyday habits quietly causing poor digestionYour gut health relies heavily on your daily habits and dietary choices, explains Harvard-trained gut doctor Saurabh Sethi. Engaging in dis...
20 Aug, 2026, 04.15 PM IST