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HABITS
Psychology says people who read a book before going to bed aren't avoiding reality: What this bedtime habit reveals?Psychology says people who read a book before going to bed aren't simply passing time before sleeping. Research suggests this habit can sup...- Japanese Proverb of the Day: “Waking early brings… — Life lessons on time management, productivity, consistency, discipline and why time is moneyJapanese Proverb of the Day highlights the meaning of “Waking early brings three coins of profit.” The saying reflects the value of discipl...
- Quote of the day by Jennifer Lopez: 'Want to be healthy but eat favourite foods? Throughout the years I've learned...' Inspiring fitness lessons on healthy eating, moderation, balanced living and why sustainable habits matter more than strict diets by the iconic singer-actress known for her dedication to wellness and disciplined lifestyleQuote of the day by Jennifer Lopez, "Throughout the years I've learned the importance of maintaining a healthier diet. I still eat some of ...
- Quote of the Day by Shakira: “You want to be skinny and have a good body? You have to… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small habits lead to big results by the global music icon known for her deep insights on health and disciplineQuote of the Day by Shakira: Shakira’s quote, “You want to be skinny and have a good body? You have to work out every day and say no to cer...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Psychology says people who always drink warm water aren't necessarily obsessed with health, they may prefer comfort in familiar routinesPsychology suggests that people who consistently choose warm water aren't necessarily making a statement about health. Sometimes, the small...
- Cooktops in high demand as West Asia war alters household habitsHome appliance makers are boosting induction cooktop production significantly. This surge is driven by consumers adopting hybrid cooking me...
- Lucky vs unlucky people: Psychologists after a 10-year study find what lucky people do differentlyAre some people naturally luckier than others? According to psychologist Dr. Richard Wiseman's decade-long research, luck is shaped more by...
- Super Earth near our Solar System: Scientists find potentially habitable planet that receives almost the same sunlight as Earth & lies in perfect 'Goldilocks Zone' for lifeSuper Earth Discovered: Astronomers have identified a new Earth-like exoplanet, GJ 3378b, a mere 25 light-years away. This 'super-Earth' or...
- Psychology says people who carefully open a gift and keep the wrapper for future use aren't always just trying to save money: What this habit may reveal?Psychology says people who carefully open a gift and keep the wrapper for future use aren't simply trying to save paper. Psychology links t...
- Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
- Ankur Warikoo asks ChatGPT how to be more successful in life. AI gives 9 simple, daily habits for personal growth. ‘Success is hidden in the boring’Entrepreneur Ankur Warikoo sought ChatGPT's advice on achieving success beyond the average person. The AI's surprisingly simple yet effecti...
- Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
- Daily Habits Of Successful People: American investor Ray Dalio follows two routines every day, and credits them for transforming his lifeLegendary investor Ray Dalio, founder of Bridgewater Associates, attributes his immense success not to luck or secret formulas, but to two ...
- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...
- Top American psychologists say marriage was not designed to make you happy 24X7. Four habits that destroy a marriageMany people expect marriage to bring constant happiness, but leading American psychologists say that is an unrealistic expectation. Drawing...
- Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...
- Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
- Psychology says people who keep keys, phones, purse on the same place every day aren't forgetful: What this daily habit revealsPsychology says people who keep keys, phones, purse on the same place every day aren't simply following a routine without purpose. Psycholo...
- Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may revealPsychology says people who regularly visit a specific food stall every day aren't simply repeating a routine without reason. Psychology sug...
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