Salman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...

Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...

A viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...

Top India survey shows Bollywood workers face 50–60% pay cuts, job scarcity and delayed payments amid industry slowdown. Behind-the-scenes ...

India’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...

The BJD has accused the BJP government of turning Odisha into a disturbed state. Senior leaders highlighted recent murders and violence, cl...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the convenience o...

Ukrainian fitness enthusiast Viktoriia Chakraborty observes that Indian gyms offer distinct advantages over European ones. She highlights t...

Noida administration has mandated all gyms, swimming pools, and yoga centres to hire women trainers alongside existing male staff for safet...

Ranveer Allahbadia explained that he used to visit the gym around 2 PM to film content when it was less crowded. However, trainers became j...

A trainer at a gym in Ranaghat, West Bengal, was caught on video assaulting a female member during her workout. The disturbing footage, wid...

Gaurav Singhal, a gym trainer, was stabbed to death in south Delhi. The police received a PCR call about the murder. Singhal's body was tra...

The pandemic that has led to a lockdown in many parts of the country has hit fitness centres big and small -- whether neighbourhood gyms, w...

Officials warn against using common equipment at public places for fear of infection.

There are benefits to working out with a personal trainer, but depending on a trainer could limit your motivation to work out on your own a...

The 31-year-old actress said a film producer flew a personal trainer out to Morocco specifically to make her lose weight.

The most important point to remember is that any gym is only as good as its trainers are.