Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and EuropeA viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...
Top India survey reveals dark reality of workers in entertainment industry that pays crores to superstars like Ranveer, Shah Rukh, Salman and AamirTop India survey shows Bollywood workers face 50–60% pay cuts, job scarcity and delayed payments amid industry slowdown. Behind-the-scenes ...
Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...
Odisha has become a 'disturbed' state under BJP rule: BJDThe BJD has accused the BJP government of turning Odisha into a disturbed state. Senior leaders highlighted recent murders and violence, cl...
At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
Shake your proteins before you have 'emIn India, the protein gap is a growing concern, leading to a surge in the popularity of 'protein-washed' snacks, which are often laden with...
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
Celebrity fitness trainer shares eating habits of Hrithik Roshan, Ranveer Singh, Vicky Kaushal: 14 ghee rotis, Nutella...Mustafa Ahmed, fitness coach to stars like Ranveer Singh and Hrithik Roshan, revealed surprising foodie habits of Bollywood celebrities. De...
No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
9.5 kg weight loss in weeks: Jr NTR’s trainer shares one major change in actor's diet as his beast-mode transformation pic breaks the internetJr. NTR has stunned fans with a dramatic physical transformation, losing nearly 9.5 kg in seven weeks for his upcoming film, tentatively ti...
Why India's gyms are struggling to stay in shapeIndian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the convenience o...
Ukrainian fitness coach reveals 4 things European gyms should copy from IndiaUkrainian fitness enthusiast Viktoriia Chakraborty observes that Indian gyms offer distinct advantages over European ones. She highlights t...
How Many Calories YOU Must Burn Daily? Anant Ambani's Trainer Speaks Out!The fitness guru behind Anant Ambani's incredible transformation, Vinod Channa, just dropped major weight loss secrets on daily calorie bur...
Coronavirus: Fitness industry crumbles as gyms shut down, livelihoods hitThe pandemic that has led to a lockdown in many parts of the country has hit fitness centres big and small -- whether neighbourhood gyms, w...