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GYM PERFORMANCE
Why upgrading to a Samsung Bespoke AI washer dryer is a smart choice for your homeSamsung's Bespoke AI washing machine range, spanning front load and washer dryer combo segments, redefines home laundry through graduated A...- Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...
- Leg day feels impossible? Sniffing dark chocolate before your workout could help you do 18 extra reps without extra effort, study suggestsA new study suggests smelling dark chocolate boosts gym repetitions significantly. Participants completed more exercises without feeling in...
- The vibration plate boom: Separating fitness fact from Instagram fictionVibration plates are a trending fitness gadget promoted online for rapid results. Experts caution that these devices offer modest benefits,...
- Sell a car. Promise to buy it back. That's not a sale. But companies show it as oneRevenue manipulation does not always sit in the sales line. The clue may be hidden deep in the figures and their explanation. This story ex...
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...
- ETMarkets Smart Talk | India's retail investing boom is structural, 40 crore demat accounts possible in 10 years: Sandeep NayakIndia's retail investing growth is structural, driven by demographics and financialization. Digital broking will focus on informed decision...
- D2C footwear brand Built raises $2 million funding led by Tanglin Venture PartnersThe Mumbai-based startup plans to use the funding to launch new products, expand its team and strengthen its supply chain. Its debut natura...
- TechnoSport launches 64,000 sq ft Bengaluru warehouse to boost national distribution and activewear growthTechnoSport launched a large warehouse in Bengaluru to enhance its national distribution capabilities. This expansion increases controlled ...
- Quote of the Day by Shakira: “I never went to the gym before in my life. But, at 32…— Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the global music icon known for her powerful performances and deep insights on health and disciplineQuote of the Day by Shakira: Shakira’s quote, “I never went to the gym before in my life. But, at 32, I notice that my body responds negati...
- Quote of the Day by Muhammad Ali: “The fight is won or lost far away from the witnesses, behind the lines, in the gym, and...” - Inspiring life lessons on championship mindset, relentless preparation, discipline, and winning before the lights come on from the boxing's greatest championQuote of the Day by Muhammad Ali: “The fight is won or lost far away from the witnesses...” reminds us that the world's biggest victories a...
- Who is Jude Bellingham's girlfriend Ashlyn Castro? Know how California influencer rose to fame, her million-dollar career, net worth and moreJude Bellingham and Ashlyn Castro's relationship has gained significant public attention. The couple reportedly met through an exclusive da...
- This New York startup offers $18,000 housing stipend to live in one of America's most expensive neighbourhoods. But there's a catchRilla, an AI firm, offers employees an $18,000 housing stipend annually. This benefit helps offset high living costs in Brooklyn's Williams...
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
- Cultfit files papers for Rs 3,500-4,000 crore IPO; fresh issue at Rs 950 croreThe IPO will comprise a fresh issue of shares worth Rs 950 crore and an offer for sale of up to 178.6 million shares by existing investors ...
- Taylor Swift and Travis Kelce marry in New York CityGlobal music sensation Taylor Swift and NFL star Travis Kelce are officially married, confirmed by Swift's publicist. The joyous occasion w...
- Psychology says simply spending more time on something doesn't guarantee mastery; researchers studying 44,213 chess players found focused training far outperformed repetitionForget the 10,000-hour rule; a new chess study reveals focused, feedback-driven practice is key. Researchers found players who reviewed mis...
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
- Taylor Swift-Travis Kelce wedding: Guest list, who will perform and all you need to know about the wedding of the yearTaylor Swift and Travis Kelce are reportedly set to get married on July 3 in New York City, although the couple has not confirmed the news....
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