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GYM MOTIVATION
Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit reveals- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may reveal
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Doctor arrested for bludgeoning, stabbing domestic help to death in south Delhi's Mount KailashA 45-year-old woman was found dead on a terrace in South Delhi. Police arrested a doctor, Manish Gupta, who allegedly killed her with a bat...18 Jun, 2026, 03.43 PM IST
- Warren Buffett won’t leave his $100 billion fortune to his children, says "enough so that they can do anything, but not..."Warren Buffett, the legendary investor, is donating over 99% of his colossal fortune to charity, rejecting the idea of a family dynasty. He...16 Jun, 2026, 11.50 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- Gym quote of the day by Arnold Schwarzenegger: “Strength does not come from winning. Your struggles develop your....”Quote of the day: Arnold Schwarzenegger's words highlight that true strength emerges from facing hardships. Modern life's challenges demand...12 Jun, 2026, 10.09 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...11 Jun, 2026, 08.45 AM IST
- Once written off by society, this man with cerebral palsy achieved what many thought was impossible: Completing a 10k marathon at 12,000 feetAnurag Rawat, diagnosed with cerebral palsy, transformed heartbreak and self-doubt into inspiration. Despite facing discouragement, he comp...10 Jun, 2026, 05.17 PM IST
- Nazareth Lalthazuala: From selling vegetables to $100,000 contract, this Mizoram man from a village created history in just 17 secMizoram's Nazareth Lalthazuala, a 22-year-old former vegetable seller, has achieved a remarkable $100,000 ONE Championship contract after a...08 Jun, 2026, 03.44 PM IST
- Thursday Motivation by Jim Rohn: 'Don't let your learning lead to knowledge. Let your learning lead to...' - A timeless lesson on turning ideas into real-world resultsThursday Motivation by Jim Rohn: Jim Rohn, a renowned motivational speaker, emphasized that learning must translate into action. He believe...04 Jun, 2026, 08.44 AM IST
- Psychology says people who post emotional messages about their ex after a breakup aren’t just being dramatic, they may be seeking validation, revenge, or emotional closureThe psychology behind people posting emotional or targeted content after breakups reveals a complicated mix of attachment anxiety, emotiona...31 May, 2026, 04.00 PM IST
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...29 May, 2026, 09.15 AM IST
- Quote of the Day by Vincent Van Gogh: "The beginning is perhaps more difficult than anything else, but..."Quote of the Day: Starting new ventures often feels uncertain and overwhelming. World's greatest painter, Vincent van Gogh's words remind u...29 May, 2026, 07.20 AM IST
- He once auditioned for Roadies. Now, he works as metro railway maintenance worker, picking stones and heavy equipment from the tracks. Kolkata man's only dream is to represent India in bodybuildingA Kolkata man named Ashu faced a Roadies rejection and family crisis, forcing him to abandon his dreams for a demanding track maintenance j...24 May, 2026, 05.21 PM IST
- US fitness icon Ashton Hall stunned by Brij Bhushan’s 15-acre Gonda mansion, Rs 2.5 crore horse and helicopter. Watch his viral reactionAmerican fitness icon Ashton Hall visited Gonda, Uttar Pradesh, meeting former MP Brij Bhushan Sharan Singh. He was stunned by the former M...21 May, 2026, 12.42 PM IST
- ‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...19 May, 2026, 03.32 PM IST
- Prateek Yadav dies: From Rs 5 crore Lamborghini, luxury gyms to real estate empire, a look at his lavish lifestylePrateek Yadav net worth: Prateek Yadav, son of Mulayam Singh Yadav and stepbrother of Akhilesh Yadav, passed away at a Lucknow hospital. A ...13 May, 2026, 06.53 PM IST
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