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GYM INJURY
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Unruly aircraft passenger bites fellow flyer, tries to fight everyone aboard American Airlines flightAn American Airlines flight to Philadelphia descended into chaos Sunday when a passenger allegedly bit another traveler and attempted to fi...
- FIFA World Cup 2026: Bad news for Brazil as Neymar may miss all these World Cup matchesFIFA World Cup 2026: Brazil faces the prospect of Neymar missing the entire World Cup group stage as medical staff prioritize his fitness f...
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- The champions have arrived: Messi’s Argentina begin FIFA World Cup defence in AmericaWorld Cup champions Argentina have landed in Kansas City for their title defense preparations. The team arrived Sunday for their opening ma...
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...
- ‘One year before you go blind’: 22-year-old powerlifter quits everything for a dangerous world trip with just $7,000A 22-year-old traveler's five-month Asian adventure, marked by medical scares, financial woes, and dangerous encounters, has captivated mil...
- Who is Harsh Dubey? Vidarbha all-rounder named in India Test squad for Afghanistan matchIndia has selected new talent for the upcoming Test against Afghanistan. Spinners Manav Suthar and Harsh Dubey, along with pacer Gurnoor Br...
- Aaron Rai’s long grind to The WanamakerAaron Rai secured the 2026 PGA Championship title with a remarkable final round. His victory at Aronimink Golf Club marked a significant ac...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- Inside India’s Next-Gen Workspaces: The Rise of Intelligent Commercial EcosystemsL&T Realty is expanding its commercial real estate footprint while setting new benchmarks for India’s modern work environment
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- No steroids, fancy diets or whey protein: Chennai man breaks body building myths with daily white rice meals. His magic formula is simpleA Chennai construction worker has gone viral for building a ripped physique without steroids, supplements, or fancy diets, relying instead ...
- Now injury from sports and gym also covered in this new health insurance policy, check detailsSBI General Insurance launches Health Alpha, a customizable health plan offering an industry-first add-on for OPD benefits on gym and sport...
- Top Gym Gloves for Men: Enhance Your Workout with the Best Grip and SupportUnveiling the best gym gloves for men in this article below! Whether you're lifting weights, doing CrossFit, or engaging in any other inten...
- Tips to stay safe in gymWhen working out at the gym, things might get a little hot and it is simple to lose control, especially if a personal trainer is not around...
- Does your health insurance cover gym and sports injuries?If you are someone who leads an active lifestyle or are a gym-goer, you should be clear about the types of sports injuries possible and whi...
- Be careful on a treadmill, it can hurt. Here are things to keep in mindDavid Goldberg 'cracked his head open' after his fatal fall. Treadmills are even more dangerous for children: Mike Tyson's four-year-old da...
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