Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
Quote of the Day by Nikola Tesla, “When intuition outruns discipline, the mind begins to.....” Lessons from a visionary mind: how intuition without discipline can quietly distort truth, mislead brilliance, and turn intelligence into its own most dangerous illusionQuote of the by Nikola Tesla, “When intuition outruns discipline, the mind begins to....Nikola Tesla filed 300 patents across his lifetime....
28 Apr, 2026, 06.57 AM IST
Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
29 Dec, 2025, 10.00 PM IST
Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
22 Dec, 2025, 05.05 PM IST
Have stomach problems but want to gorge on food? Gut doc lists 10 Indian snacksGastroenterologist Dr. Pal Manickam ranked popular Indian snacks based on digestive health. He highlighted that preparation methods signifi...
19 Dec, 2025, 07.48 PM IST
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
20 Nov, 2025, 01.44 PM IST
‘Your liver remembers parents’ loss’: Noida doctor says our body reacts to tragedies even when the mind tries to forgetA physician's X post highlights how unresolved emotional pain manifests as physical symptoms, with specific examples like parental loss aff...
04 Nov, 2025, 04.23 PM IST
Love french fries, pakoras, fried chicken? Gastro doctor, Dr Pal warns how these foods could affect your gut healthGastroenterologist Dr Pal shares his list of five foods he avoids. These include deep-fried items, ultra-processed meats, sugary drinks, re...
30 Oct, 2025, 12.02 PM IST
Harvard doctor reveals what’s wrong with your breakfastGastroenterologist Dr. Saurabh Sethi highlights seven common breakfast mistakes that can harm gut health and overall well-being. These incl...
26 Oct, 2025, 05.28 PM IST
From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr PalPoor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel movements. The...
08 Sep, 2025, 02.49 PM IST
Think your diet’s safe? These 11 common foods could be wrecking your gutCertain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are p...
16 Aug, 2025, 02.22 AM IST
You might be eating healthy and still be deficient: 3 key reasons your body can’t absorb vitamin B12Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. ...
10 Jul, 2025, 11.05 AM IST
Is pooping thrice daily normal? Experts weigh in on what’s healthy and what’s notRegular bowel movements often indicate good gut health. Frequency varies, but consistency is key. Changes in routine, pain, or abnormal sto...
02 Jul, 2025, 11.43 PM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
Ananya Panday reveals surprising diet change behind her glow and toned look: What is she doing differently?Ananya Panday revealed her secret to feeling lighter and more energetic: a gut cleanse diet paired with early dinners. Embracing body posit...
11 May, 2025, 09.14 PM IST
- Broccoli may ward off leaky gut problems
New York, Oct 13 (IANS) Suffering from digestive problems like leaky gut and colitis? Consuming three and a half cups of a fibrous vegetabl...
13 Oct, 2017, 06.57 PM IST