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GUT HEALTH SUPPLEMENT
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...- A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
- What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...
- The fiber craze: Doctors warn which gut hacks on TikTok are safe, and which are notTikTok's latest wellness trend, fiber hacks, promises quick fixes for bloating and gut health. Experts warn us that while fiber is vital, m...
- Prebiotics vs. Probiotics: Doctors reveal which one your gut actually needs moreGut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics are beneficia...
- What is colostrum powder, and what happens to your body after consumption?Colostrum powder is emerging as a sought-after supplement for immunity, gut support, and fitness recovery. With its concentration of antibo...
- Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...
- To control blood sugar and cholesterol, Harvard doctor recommends adding one supplement to your morning coffeeHarvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...
- 3 common vitamin supplements that may be harming your health, expert reveals unexpected risksNot all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate th...
- Prebiotic power: Diet rich in garlic, onion, apple can keep your gut healthyUnlike probiotics, prebiotics are non-living organisms that aid the bacteria, naturally found in the intestines, to flourish.
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