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GUT HEALTH NEWS
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- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Artificial sweeteners may alter gut health and metabolism across generations, new study suggestsNew research suggests artificial sweeteners like sucralose and stevia could alter gut bacteria and metabolism. These changes may persist ac...07 May, 2026, 11.49 AM IST
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...08 Apr, 2026, 03.50 PM IST
- Does heart health depend on socialising? Delhi-based nutritionist shares 10 more easy daily habits to stay healthySimple habits are key to good health. Nutritionist Lovneet Batra highlights easy ways to support body systems. Quality sleep benefits the b...19 Mar, 2026, 03.14 PM IST
- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...15 Mar, 2026, 09.03 PM IST
- Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...02 Feb, 2026, 03.17 PM IST
- Travel and jet lag are not just tiring, they wreck your gut too: Delhi-based nutritionist shares how to reset your digestionHoliday travel can leave you bloated, sluggish, and craving food unpredictably—but it’s not just indulgence to blame. Delhi-based nutrition...19 Dec, 2025, 05.40 PM IST
- Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefitsYogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut,...19 Nov, 2025, 06.21 AM IST
- Gut-liver connection may help reverse fatty liver disease: Study reveals everyday vegetables with nutrient that shields against sugar damageA study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found in vegetables ...13 Oct, 2025, 04.10 PM IST
- Gastroenterologist reveals the number 1 food you should eat daily for stronger digestionGut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...24 Sep, 2025, 02.27 AM IST
- PM Narendra Modi's daily diet include moringa leaves. Gastro specialist explains why this 'miracle leaf' is great for the digestive systemPrime Minister Narendra Modi's healthy lifestyle gains attention. His diet includes moringa paratha, neem and khichdi. Moringa is rich in a...20 Sep, 2025, 12.34 PM IST
- From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr PalPoor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel movements. The...08 Sep, 2025, 02.49 PM IST
- Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....19 Jul, 2025, 10.55 PM IST
- The superfood you’re probably ignoring, lowers cholesterol & BP in just weeksHealth experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich in fibre and ...30 Jun, 2025, 11.20 PM IST
- Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...01 Mar, 2025, 11.46 PM IST
- Bid gut problems goodbye the delicious way! 5 Indian probiotic food items that are yummy & great for your digestionProbiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...08 Jan, 2024, 08.21 PM IST
- Right mixture of microbes essential for good healthAccording to scientists like Nair, the next few decades are poised to produce more interesting microbiology than in the last 200 years put ...27 Oct, 2014, 11.48 AM IST
- How gut bacteria can be both good and bad for healthHow gut bacteria can be both good and bad for healthGut bacteria are already turning out to be responsible in some people for obesity, diab...25 Oct, 2014, 06.12 AM IST
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