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GOVERNMENT DIET RULES INDIA
He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'A 30-year-old fitness enthusiast, who ran half-marathons and maintained a healthy lifestyle, suffered acute kidney failure. Doctors identif...
EPFO's New PF Rules Explained: Faster withdrawals, three-day settlement and other key changesEPFO Rule Changes Explained: The Centre has revamped EPF rules, promising faster claim settlements within three days for withdrawals and 20...
7 high-protein foods that can reduce hair fallHair fall is one of the most common complaints across Indian households, but many people overlook one of its basic causes: not eating enoug...
Venus Transit 2026: Which Zodiac Signs Need to Stay Careful? These 5 Signs Could Face Unexpected Challenges in JulyThe Venus transit 2026 isn't favourable for every zodiac sign. On 4th July 2026, Venus, the planet of love, wealth, luxury, beauty, and rel...
New Zealand may implement stricter immigration rules for IndiansNew Zealand is reportedly set to implement stricter immigration rules specifically targeting Indian nationals, a move that could strain dip...
ITC enters cola business to add more fizz to beverages portfolioIndia's carbonated soft drinks market is intensifying as ITC launches a premium sugar-free Coconut Cola, aiming to compete with global gian...
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
NSE is a public authority under RTI Act, rules Delhi High CourtThe Delhi High Court has declared the National Stock Exchange (NSE) a "public authority" under the RTI Act. This landmark ruling subjects I...
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
'Marriage registration is not enough if...': Gujarat HC says weddings are not merely for 'song and dance'The Gujarat High Court has declared that Hindu marriages require sacred rituals like 'saptapadi' to be valid, not just registration. A UK-b...
Bank of England's Breeden signals new rules to govern agentic AIFollowing years of insistence that existing frameworks were sufficient to mitigate AI risks, Deputy Governor Sarah Breeden said rapid devel...
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
India's Russian oil imports to hit record high in June, data showsIndia's Russian oil imports hit an all-time high in June, reaching approximately 2.70 million barrels per day. This surge is attributed to ...
Spouse's FD, shares or gold? You may still have to pay tax under clubbing rules
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
FEMA rules revision: Exporters flag at least half-a-dozen worriesIndian exporters are urging the Reserve Bank of India to reconsider revised FEMA regulations, citing potential disruptions to trade and liq...
NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...