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GLYCEMIC INDEX OF RICE
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Why cold pizza tastes better the next morning, according to scienceWaking up to cold pizza isn't just a craving; science explains its appeal. Chilled pizza enhances salty flavors while mellowing sweetness, ...
- White rice or brown rice: Which option is actually better for your health? Nutritional comparison explainedBrown rice and white rice come from the same grain, but they differ in processing and nutrition. Brown rice is a whole grain that retains i...
- KRBL expands health-focused rice portfolio with low-GI variantThe new India Gate Uplife Lite Everyday Rice targets consumers seeking blood sugar management and sustained energy levels, marking the late...
- Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
- Brown rice Vs White rice: Is there really any difference? One of them has a toxic substanceBrown rice and white rice are staple grains with distinct nutritional profiles and health impacts. Brown rice is a whole grain, retaining t...
- Love Dosa? But is it safe for everyone? Here's why you should think twice before indulgingDosa, a popular South Indian pancake made from fermented rice and urad dal, is loved for its crisp texture, flavor, and nutritional benefit...
- Alia Bhatt's nutritionist-doctor shares four diet tips for diabetics to lower blood sugar spikesCelebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...
- Rice vs roti: Which one should you avoid for weight loss?Rice vs roti: Which one should you avoid for weight loss?
- 101 mn people in India live with diabetes; 5 food items that can spike your blood sugar levelsMillions of people in India are living with diabetes, a chronic disease, which though slow to progress, wreaks irreversible damage to the h...
- Stop selling products with ‘Sugar Watchers’ trademark on ecommerce sites: Delhi HC to India Gate basmati parentSugar Watchers sells products with a low glycemic index (GI) meant for consumers who need to keep their blood sugar levels under control. K...
- 5 food items that can keep sleepless nights at bay1 in 4 Indians sleeps for less than four hours, according to a recent survey.
- Weight loss doesn't equal to good health. Dietician explains how different foods affect your bodyWhen it comes to health and your body's energy balance, not all calories are equal.
- Not all calories are equal: How different ways the kinds of foods you eat matter to your bodySome studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than...
- Keep type-2 diabetes at bay: Add bajra, jowar to your plateA millets-based diet can help manage blood glucose levels.
- Staring at a screen all day? Improve your eye health with these superfoodsCertain fish like mackerel, tuna, salmon and sardines are packed with omega-3 fatty acids that are known to prevent dry eyes and macular de...
- Quantity and quality matter when gauging the health benefits of food itemsThanks to the abundance of information available today, filling up a plate of food has become a fraught exercise.
- Indian rice Swarna among most healthy varieties globallyIndian rice Swarna is amongst the most healthy varieties key food staple as researchers have found it has low risk of diabetes.
- Diabetic-friendly Moolgiri rice launched in KeralaChennai-based Tajmahal Agro Industries Private Limited launched a new variety of rice which it claims would be beneficial to diabetics.
- Veetee Foods to foray into Indian health food segmentUK-based firm Veetee Fine Foods today said it is planning to make a foray into the health food segment in India.
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