Thanksgiving 2025 detox: Experts outline a 3-day reset to beat bloating, brain fog and sluggishnessWhen post-Thanksgiving fatigue sets in, health experts push for a structured 3-day detox to counter bloating, brain fog and sluggish digest...
27 Nov, 2025, 04.09 PM IST
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
22 Nov, 2025, 04.01 PM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
Struggling with burning chest? Harvard-trained gastroenterologist recommends 4 natural beverages to stop acid reflux without medicationAcid reflux discomfort can be managed with natural remedies. Dr Saurabh Sethi, a gastroenterologist, shared simple lifestyle changes and fo...
02 Nov, 2025, 08.39 AM IST
Tired of plain tea? 3 spices that can turn your tea into anti-inflammatory drink, shares AIIMS doctorDr Saurabh Sethi, a Harvard-trained gastroenterologist, shares a simple way to enhance afternoon black tea. He adds ginger for digestion, c...
27 Oct, 2025, 03.20 PM IST
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
Top 10 foods for a healthy liver- here's what to eat and what to avoidA healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid ...
11 Sep, 2025, 10.34 AM IST
Ditch the sodas and sugary beverages. 8 healthy drinks, recommended by Harvard gastroenterologist, that may lower your cancer riskDr. Saurabh Sethi suggests swapping sugary drinks for healthier options. Green tea and coffee are beneficial due to antioxidants. Water hel...
04 Sep, 2025, 09.48 PM IST
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
07 Aug, 2025, 12.55 PM IST
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
29 Jul, 2025, 11.30 AM IST
5 morning drinks to naturally heal your liver and give it a gentle detoxThe liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily dose of healin...
21 Jul, 2025, 03.52 PM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
Morning shows the day! 6 early-hour drinks that can help you lose weightStarting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...
18 Sep, 2023, 01.51 PM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
04 Jan, 2016, 12.11 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST