What fitness influencer Leana Deeb eats in a day to fuel workouts, focus, and recoveryLeana Deeb, a fitness influencer from Texas, shares her practical eating habits. She prioritizes hydration and fuels her workouts with carb...
16 Jan, 2026, 03.30 PM IST
What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
06 Dec, 2025, 12.58 AM IST
Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
12 Nov, 2025, 04.17 PM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
21 Aug, 2025, 01.19 AM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
'Tool for grifters': AI deepfakes push bogus sexual curesHolding an oversized carrot, a brawny, shirtless man promotes a supplement he claims can enlarge male genitalia -- one of countless AI-gene...
12 May, 2025, 08.32 AM IST
Which food can help you when Covid strikes? Here's the full listConsuming nutrient-rich foods and drinking enough of water will help speed up recovery from COVID-19. To support your immune system, give s...
10 Sep, 2024, 09.44 PM IST
Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
09 Dec, 2023, 07.21 PM IST
How social media led to a boost in consumption of Vitamin C-rich fruits, zinc supplements during Covid-19The concept of 'immunity-boosting foods' as a preventive strategy against Covid-19 gained a lot of traction during the pandemic.
04 Apr, 2022, 04.34 PM IST
Food products with health additives see uptick in demand as second COVID-19 wave surgesSince April 2020, the sector has seen a surge in demand for products including those related to digestive health, sleep and stress, said in...
03 May, 2021, 03.21 PM IST
Dawn of a new era of wellness: Self-care becomes the new mantra with nutrition and immunity taking the centerstageAmway has been instrumental in building awareness on the need for healthy living amongst wellness enthusiasts by sharing various kind of we...
31 Mar, 2021, 12.58 PM IST
Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.
05 Nov, 2019, 02.43 PM IST
Assam starts World bank funded Agribusiness and Rural Transformation ProjectSarbananda Sonowal expressed optimism that this project would be able to uplift the agricultural sector of the state and inspire the farmer...
10 Jan, 2018, 05.28 PM IST
Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
10 Apr, 2015, 06.18 PM IST
- Doctors sound alarm on herbal cures
Studies have shown seemingly harmless supplements can have dangerous side-effects when consumed in excess.
06 May, 2012, 04.13 AM IST