Garlic or ginger? Which everyday kitchen staple boosts immunity better and why you might be underestimating its powerAs cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...
01 Jan, 2026, 07.35 PM IST
5 Ayurveda-approved essentials you must keep handy this winter to avoid falling sickAyurveda offers natural ways to combat harsh Indian winters, focusing on preventive care to boost immunity. Essential items like Tulsi, gin...
21 Dec, 2025, 10.13 PM IST
You have been using turmeric all wrong: Nutritionist reveals the missing ingredient and smart herb pairings to supercharge your healthDelhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram po...
11 Nov, 2025, 05.35 PM IST
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
10 Nov, 2025, 12.02 PM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
24 Jun, 2025, 01.40 PM IST
Cough keeping you awake at night? From ginger tea to turmeric milk, 5 home remedies that can soothe your throatNote of warning: If coughs persist even after natural remedies and over-the-counter medicines, don't delay a visit to your doctor.
02 Dec, 2023, 03.44 PM IST
China stockpiling lemons as it fights Covid surge. See other 'immunity boosters'China due to Covid is likely to increase stockpiles of lemons. Thus, the prices of lemons in India might rise, which is why you need to kno...
22 Dec, 2022, 01.32 PM IST
Meghalaya government has launched Ginger MissionThe mission aims to double the ginger production in the State to at least 1.5 lakh MT per annum in the next three years from its current pr...
26 Apr, 2022, 08.15 PM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
New farm laws will boost nutraceutical sector: Industry executivesIndia has a mere 2-3% share of the $400 billion global markets compared to China’s 14% because of a lack of standard guidelines and protoco...
29 Nov, 2020, 03.30 PM IST
Masala chai, cinnamon green tea can boost immunity. Here's why you need these hot cuppas this seasonCinnamon is a miracle spice which has been around for thousands of years.
08 Aug, 2020, 06.42 PM IST
All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritisAvoid caffeine rich drinks that dehydrate your body and also cause acid reflux.
05 Sep, 2017, 04.15 PM IST
Nine natural ways to boost your immunityBeyond getting a flu shot and washing your hands religiously, the best line of defence comes from simple, healthy habits.
26 Feb, 2016, 06.04 PM IST
Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
10 Apr, 2015, 06.18 PM IST
Food fables: The multifaceted benefits of zedoaryThe old ladies who sell the creamy coloured roots in the market today still tell you of its virtues, but most people have forgotten about z...
05 Nov, 2014, 03.42 PM IST
- Nutraceuticals now drive up global demand for spices
Growing demand from the emerging segment of nutraceuticals is driving the global consumption of Indian spices further.
21 Mar, 2011, 01.35 AM IST