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GINGER GOOD FOR BLOOD PRESSURE
- The Divine FlowThe writer recalls how her mother used to take a self-declared three-day "vacation" during menstruation, avoiding household work and spendi...
Chef Kunal Kapur shares protein-rich palak tofu curry: A healthy spin on classic palak paneer, here’s how to make it at homeChef Kunal Kapoor has unveiled a protein-packed palak paneer, ingeniously replacing traditional paneer with tofu. This vibrant curry featur...- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Starmer seen as likely to announce exit timetable as rival Burnham heads to UK ParliamentUK Prime Minister Keir Starmer is reportedly considering stepping down as early as Monday, facing pressure from within the Labour Party. Th...
- Green tea vs black tea: Which lowers blood sugar betterGreen tea and black tea both offer health benefits, but when it comes to blood sugar control, green tea may have a slight advantage. Rich i...
- After Kota and Bikaner, 8 women in Jodhpur suffer post-caesarean complicationsEight women in Jodhpur have suffered severe health issues, including kidney failure, after caesarean sections at the district hospital. Two...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- Jyothy Labs to expand Exo into broader dishwash franchise after Henkel brands exit portfolioJyothy Labs is strategically expanding its Exo dishwash brand into a comprehensive franchise following Henkel's exit from Pril and Fa licen...
- Doctors said father’s kidney transplant was difficult. Still, his 18-year-old son, fresh off scoring 92% in Class 12, donated a kidney and made the impossible happenA remarkable Father's Day story unfolds as 18-year-old Ali donated a kidney to his father, Abid Raza, who was battling severe kidney failur...
- Child develops acute lung injury and multi-organ dysfunction after consuming mosquito-repellent liquidA 19-month-old child faced a life-threatening ordeal after accidentally ingesting mosquito-repellent liquid, leading to severe lung damage ...
- Doctors find new non-surgical treatment for osteoarthritis patients that may relieve knee pain in weeksA groundbreaking minimally invasive procedure, knee embolization, is offering new hope for knee osteoarthritis sufferers. Developed by Colu...
- 7-day no-sugar, high-protein meal plan for high blood pressureLooking for a simple diet plan to support healthy blood pressure levels? This 7-day no-sugar, high-protein Indian meal plan includes protei...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- Just donate blood and get VIP into famous temple. The result is blood bank surplus at local hospitalsA unique program in Madhya Pradesh connects blood donation with VIP darshan at Omkareshwar Jyotirlinga temple. Devotees donating blood rece...
- Zulu Proverb of the Day: 'Isalakutshelwa Sibona Ngomopho' - 'The one who refuses to be told sees through...'Zulu Proverb of the Day: A timeless Zulu proverb, 'The one who refuses to be told sees through blood,' powerfully illustrates the painful l...
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...
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