In war, anything can happen; in investing, only management matters. 6 stocks from different sectors with upside potential of up to 27%Net margin is a useful metric. It tells you how much profit remains after costs, interest, and tax are deducted from revenue. But it does n...
26 Apr, 2026, 06.12 AM IST
Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
28 Mar, 2026, 01.13 PM IST
No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...
10 Feb, 2026, 11.20 AM IST
It's all about (re)turning to alternatives: Move more, eat smart, drop the food mythsTraditional Indian foods are making a comeback as modern diets face scrutiny. Calls for healthier eating are prompting a fresh look at ingr...
10 Jan, 2026, 12.06 AM IST
'Healthy ghee' myth busted by Alia Bhatt's nutritionist: Doctor explains the unseen health harm it causesCelebrity nutritionist Dr. Siddhant Bhargava, known for guiding stars like Alia Bhatt, Ananya Panday, and Sara Ali Khan, recently addressed...
18 Oct, 2025, 11.27 AM IST
No intermittent fasting or shortcuts. Actor Karan Kundrra shed 12 kilos in a month and shares his fitness secretKaran Kundrra, the popular television actor, has surprised fans with his recent 12-kilo weight loss in just a month. Eschewing modern diet ...
29 Aug, 2025, 12.22 PM IST
He lost 36 kgs in 18 months without starving or supplements; here's howA 28-year-old man documented his remarkable 36-kilogram weight loss journey on Reddit's Indian Fitness forum over 18 months. His success st...
24 Aug, 2025, 05.24 PM IST
Rakul Preet Singh starts her day with a steaming cup of ghee coffee. How effective is it for weight loss?Rakul Preet Singh revealed her radiant skin secret. It is ghee coffee. Ghee coffee is also known as bulletproof coffee. It blends coffee wi...
02 Aug, 2025, 12.19 PM IST
Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
12 Jul, 2025, 12.26 PM IST
Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...
27 Jun, 2025, 09.38 AM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
20 Feb, 2025, 03.50 PM IST
Lost 40 kgs in 15 months: Woman achieves dream body without giving up ghee and oil, reveals her secret ruleToronto-based fitness coach Saachi Pai inspired her followers on Instagram with her 40 kg weight loss story in 15 months. She shared six ke...
01 Dec, 2024, 05.01 PM IST
Shalini Passi of ‘Fabulous Lives of Bollywood Wives fame credits ghee to her youthful looks: 4 health benefits of clarified butterWebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...
02 Nov, 2024, 03.31 PM IST
Want to lose weight by eating South India food? Nutrition coach shares four key secretsRaj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by altering meal ...
25 Oct, 2024, 12.32 PM IST
Fat can be turned into muscle, carbs are fattening: Busting 10 nutrition and exercise mythsDon’t listen to the myths. Listen to your body. Regular exercise and a balanced diet makes for a healthy and fit lifestyle.
14 Apr, 2021, 04.48 PM IST
Here's how you should make turmeric milkMuch has been said about the benefits of drinking turmeric milk - or 'Golden Milk' as it is fondly called by the orientals.
01 Jun, 2015, 05.00 PM IST