Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
01 May, 2026, 04.36 PM IST
Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut troubleEnjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He a...
04 Apr, 2026, 12.11 PM IST
Think it’s indigestion? These digestive signs could point to fatty liver disease you shouldn’t ignoreDigestive discomfort that feels routine—such as frequent bloating, mild nausea, or feeling overly full after small meals—may sometimes sign...
01 Feb, 2026, 06.39 PM IST
Are chia seeds good for you? AIIMS certified nutritionist tell the truthWhile chia seeds offer numerous health benefits, they are not suitable for everyone. Individuals prone to low blood pressure, those with di...
21 Dec, 2025, 05.44 PM IST
Have stomach problems but want to gorge on food? Gut doc lists 10 Indian snacksGastroenterologist Dr. Pal Manickam ranked popular Indian snacks based on digestive health. He highlighted that preparation methods signifi...
19 Dec, 2025, 07.48 PM IST
Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
12 Dec, 2025, 01.02 PM IST
Milk may be India’s most loved drink and its most ignored health issue: Apollo doctor sounds alarm on the nation’s favourite ‘complete food’A recent video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has sparked discussion on India’s long-held belief t...
09 Dec, 2025, 12.41 PM IST
Unlocking the health benefits of flaxseeds: Why this superfood deserves a place in your daily dietFlaxseeds offer immense health benefits when ground. They combat inflammation, boost heart health, and ease menopause symptoms. Proper cons...
07 Dec, 2025, 06.05 PM IST
Who should avoid cucumbers? Key side effects, allergy triggers and digestive risks explainedCucumbers may look like the ultimate clean-eating staple, but they are not universally safe. For people with specific health conditions, al...
30 Nov, 2025, 04.55 PM IST
Sorry, not samosa or pani puri! Gastro doctor Dr Pal reveals which Indian snacks cause bloating and which are gut-friendlyPopular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, categorizing treats f...
03 Nov, 2025, 04.50 PM IST
Feeling bloated like a balloon despite eating right? Nutritionist reveals surprising causes and easy tricks to cure a gassy gutNearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or sluggish dige...
19 Oct, 2025, 06.52 PM IST
Feeling bloated? 5 surprising reasons it might not be your diet, says nutritionistBloating is a common digestive issue, impacting almost one in five people every week. It can result from gas, water retention, hormonal flu...
18 Oct, 2025, 08.45 PM IST
No gym. No workouts. Madhavan, just by changing his chewing style and food habits, lost weight in 21 days. Gastro doctor explains why it worksMadhavan's weight loss after 'Rocketry' surprised many. He attributed it to a 21-day diet based on allergy test results. Gut health expert ...
18 Sep, 2025, 11.53 PM IST
Tired of digestive problems? Try a simple, made-at-home magic drink Malaika Arora, Shilpa Shetty and Ankita Lokhande have every morningCelebrities like Malaika Arora and Shilpa Shetty swear by a simple gut-friendly routine for radiant skin. They incorporate cumin, carom see...
23 Aug, 2025, 12.15 PM IST
What floats your bloat? Go easy on broccoli, cabbage & beans; avoid beer & chewing gumBloating, an unpleasant feeling of pressure in the stomach, affects an estimated 1 in 5 adults.
30 Mar, 2022, 06.23 PM IST
Do you binge on salty treats? Stop now, it can result in bloatingBloating features a buildup of excess gas in the gut.
01 Jul, 2019, 06.23 PM IST
RIL can hit Rs 2,000 in 3 years: CLSA; brokers up near-term target price to upto 1,253Reliance's capex picked up sharply in FY14 with large investments across downstream, telecom and shale gas operations leading to negative f...
13 Jun, 2014, 11.54 AM IST