She ate right, walked daily, had normal reports; yet felt foggy and exhausted: Heart doctor reveals the hidden factor most tests missCardiologist Dr Sanjay Bhojraj highlighted the hidden dangers of chronic stress after sharing a patient case on Instagram. Despite eating w...
31 Dec, 2025, 02.12 PM IST
Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
30 Dec, 2025, 02.42 PM IST
Forget the gym: Heart doctor reveals the real keys to a longer, healthier life beyond workouts and calorie burningUS cardiologist Dr. Sanjay Bhojraj challenges the belief that exercise alone ensures longevity. He emphasizes that recovery, not workouts, ...
18 Dec, 2025, 05.17 PM IST
5 walking rules cardiologists wish every desk eworker knew; how many steps to walk daily and the posture to maintainSedentary work habits are emerging as a major cardiovascular risk factor, with cardiologists warning that long hours at a desk can quietly ...
13 Dec, 2025, 07.57 AM IST
Forget restrictive diet plans: Cardiologist reveals a stress reset trick that melts fat faster than weight-loss food routinesUS based interventional cardiologist Dr Sanjay Bhojraj recently shared on Instagram that the fastest way to lower stress and lose weight is...
01 Dec, 2025, 05.05 PM IST
Forget expensive pills: Cardiologist reveals 3 science-backed steps to naturally reverse your biological age faster than anything elseA US based interventional cardiologist, Dr Sanjay Bhojraj, is urging people to rethink anti aging trends and abandon the belief that supple...
26 Nov, 2025, 06.08 PM IST
Cardiologist shares the scariest part of heart disease, reveals how you can rewire everything before it’s too lateU.S.-based cardiologist Dr. Sanjay Bhojraj has warned that heart disease often begins silently decades before symptoms appear. In an Instag...
11 Nov, 2025, 11.51 PM IST
Cold plunges and supplements can wait: Cardiologist says real heart health comes from fixing the basics, not chasing trendy wellness hacksUS-based cardiologist Dr Sanjay Bhojraj has advised people to move away from extreme wellness trends and focus instead on essential lifesty...
24 Oct, 2025, 04.24 PM IST
'Don’t ask your doctor about weight loss'; ask this instead: Cardiologist reveals the one question that can 'change everything'U.S.-based cardiologist Dr. Sanjay Bhojraj urges people over 30 to stop asking how to lose weight and instead focus on why their metabolism...
15 Oct, 2025, 04.46 PM IST
6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
27 Sep, 2025, 05.04 PM IST
Your love for coffee and sugar could be aging you faster than you realize: Heart doctor says, ‘Your body is running on the wrong fuel’US cardiologist Dr. Sanjay Bhojraj warns that sugar and caffeine dependency may accelerate aging by triggering stress, inflammation, and ar...
25 Sep, 2025, 11.42 PM IST
Forget chest pains, the earliest warning sign of heart problems appears much sooner: Cardiologists reveal the most overlooked symptomMany people overlook persistent fatigue as an early warning of heart problems, assuming chest pain or shortness of breath are the main sign...
17 Sep, 2025, 06.18 PM IST
Think your breakfast is healthy? Cardiologist shares 3 popular breakfast foods that can increase risk of heart attackCardiologist Dr. Sanjay Bhojraj reveals that some common breakfast choices may harm heart health. Whole grain toast, ready-to-make oatmeal,...
08 Sep, 2025, 11.03 AM IST
Not gym. Top cardiologist recommends simple 20-minute daily habit that slashes heart disease risk by 50%Dr. Sanjay Bhojraj, a renowned interventional cardiologist, reveals that walking just 20 to 30 minutes a day can slash heart disease risk b...
07 Jul, 2025, 11.54 AM IST
Top American cardiologist shares 5 easy steps to lose 13 kg weight naturally, without any injection shotA top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) without relying o...
04 Jul, 2025, 09.09 PM IST
AI can evaluate your heart health easily: StudyAI is said to be better than humans at analysing heart ultrasounds.
14 Apr, 2023, 08.47 AM IST
- 'Wine's mean spirit for heart'
Of the 1.5 crore worldwide studies undertaken so far linking alcohol and heart, not even one proves that wine consumption supports smooth f...
19 Apr, 2007, 12.00 AM IST