Rose Lavelle shone in her return, contributing a goal and an assist as the US women's national team dominated Ireland 4-0 in a friendly. Av...

Ahead of the ICC Champions Trophy 2025 opener, Indian fast bowler Mohammed Shami reflected on his long injury recovery and the doubts he fa...

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For people older than 65, one of the easiest tools to measure how much power you have, especially in your legs, is the sit-to-stand test.

If you are a football player, you need to have a great pair of shoes specially made for football to ensure an excellent output on the footb...

Try out some of these amazing yoga asanas to look (and feel) gorgeous this festive season.

The practice, according to its proponents, can strengthen your feet & improve your balance.

Exercises can both prevent and help you recover from this injury.

Failing to recover between training sessions is shown to lead to chronic fatigue or overtraining – which can cause performance decline, low...

TMC had won 27 out of these 30 seats in the 2016 elections and BJP was not a major player in the last polls. However, the party has gained ...

Last week, a statue of Mahatma Gandhi in Central Park of California's Davis city was vandalised and desecrated by unknown miscreants. The D...

People above 50 years of age are at a higher risk of dealing with heel pain.

Osteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.

You don't have to always sweat it out for a feel-good workout. Sometimes less is more. And don't we all deserve a cheat day once in a while?

Over time you need less muscle contraction as the lower leg muscles adapt to the changes in footwear. Once that occurs less muscle contract...

Several of the habits we have cultivated over the years are not only unnecessary but could actually rob us of good health in the long term.

The FMT practitioners at VARDAN are confident that when a patient walks in, they are best placed to identify the greater potential & carry ...