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FOODS TO BEAT BLOATING
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
CEOs are getting ruthless about worker performanceCorporate leaders are increasingly prioritizing results over employee comfort, with CEOs like Unilever's Fernando Fernandez demanding "volu...
Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
‘5 hours of sleep, no breakfast, stress.’ Mumbai nutritionist on Indian men facing silent health crisis before 40Heart attacks are affecting younger Indian men. Nutritionist Sanya Wadhera highlights five reasons. Poor eating disrupts body rhythms. Musc...
Gastro doctor Dr Pal shares everyday tips to beat bloating without cutting out your favourite foodsA recent Instagram report by California-based gastroenterologist Dr Pal Manickam suggests bloating is driven more by eating habits than foo...
Waking up with a puffy face? Delhi nutritionist reveals simple kitchen hacks to de-bloat naturally and feel fresh within hoursDelhi-based nutritionist Lovneet Batra explains that morning puffiness is often caused by fluid retention, hormonal shifts, dehydration, or...
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
No gym, just 21-21-21: How Kapil Sharma lost over 10 kilos in just 2 months with this simple 3-step formulaKapil Sharma, the famous comedian, achieved significant weight loss. He lost 11 kilos in 63 days. He did not use gym or crash diets. Yogesh...
9 gut-healing Indian foods that beat bloating naturallyStruggling with gas, acidity, or a heavy stomach? These 9 Indian foods are time-tested remedies that naturally reduce bloating, improve dig...
Make more brain rots: Zerodha's Nikhil Kamath has a '3M' idea for Bollywood to vasool its paisaBollywood faces challenges in regaining its audience post-pandemic. Nikhil Kamath suggests focusing on relatable stories. Data shows that B...
How a nutritionist lost 25 kg in 4 months? The 4-step routine that’s breaking the internetAmaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...
What kind of diet should be taken before exams and why?What is the correct type of food that can be taken before exams and during the exam period? For this, we need to understand what happens to...
Eating habits, sedentary lifestyle and no exercising may stress your heartThere is an urgent need to educate people about heart failure and its management.
Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.
Ovarian cancer: Are you at risk?Ovarian cancer is diagnosed annually in nearly a quarter of a million women globally. How aware are you about the disease? Take this quiz t...
Beat the bloat with these foodsWe all go through those (frankly embarrassing) days when the stomach bloats up. And sometimes no matter what you do, nothing really helps.
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- I'll beat cancer: Lisa Ray
Actress Lisa Ray has been diagnosed with multiple myeloma and says she’s learning to face up to it and is determined to beat it.