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FOODS FOR RADIANT SKIN
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...
Dull skin, pigmentation, ageing? Delhi nutritionist shares 6 simple foods for healthy and glowing skinNutritionist Loveneet Batra reveals six powerhouse foods to combat dullness, pigmentation, and ageing. Discover how figs with milk, homemad...
6 skin-friendly foods you should add in the daily dietIn the pursuit of radiant skin, we often focus on what we apply topically, yet true luminosity begins within the digestive tract. The tradi...
Struggling with hair fall, dandruff, and winter woes? Celebrity dietitian says add these 3 local foods nowCombat winter woes with traditional Indian foods, as suggested by dietitian Rujuta Diwekar. Bajra offers energy and fights hair fall, while...
How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...
Want to look party-ready and radiant this Diwali? Kareena Kapoor Khan's dietitian shares 3 simple tipsFestivals bring joy but can impact your well-being. Celebrity dietitian Rujuta Diwekar offers practical advice to maintain your glow and en...
9 fruits that improve skin healthWant glowing, healthy skin? These nine fruits are packed with antioxidants, vitamins, and hydration-boosting nutrients that help fight sign...
Doctor explains how Kareena Kapoor keeps glowing at 44. Just a simple habit - not at all expensiveKareena Kapoor maintains her youthful glow through gut health. Gastro specialist Dr Pal highlights her focus on homemade food and strength ...
Korean star Park Bo Gum, who never had plastic surgery, reveals secret to perfect skin: ‘I’d skip …’Park Bo Gum revealed his dedication to maintaining flawless skin, admitting to extreme measures like fasting and limiting water intake befo...
8 best summer foods to nourish and hydrate your skin naturallyGlowing, healthy skin starts from within, especially during the summer. These eight seasonal superfoods help hydrate, protect, and nourish ...
NYT ‘Connections’ today: Hints and answers for Tuesday, March 4 (#632) - Best strategies to solve the puzzleNYT Connections, the daily word puzzle from The New York Times, challenges players to group 16 words into four related categories. The Marc...
Want to look your best this Diwali? Five simple tips for that festive glowIn the midst of skyrocketing air pollution, and demanding deadlines, it can be difficult to give your skin the pampering and tender, loving...
11 Best Books on Skincare: Unlock the Secret of Radiant SkinDiscover the ultimate collection of best skincare books featuring expert insights, proven techniques, and game-changing tips. From comprehe...
Want glowing skin? Don’t shy away from adding cucumber, berries & yoghurt to your plateThe secret to radiant skin and healthy life lies in your kitchen.
Fasting for good healthMonth-long fasting is a wonderful therapeutic exercise that promotes skincare in a big way. Blood purification and removal of toxins throug...
Diwali is over. Now it's time to get your skin back in shape with water, bath scrubs, night creamEight glasses of water can help get the glow back.
Nine ways to keep your skin looking youngYou might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.