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FOODS FOR PCOS
Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctor- PCOS now PMOS: Health condition that affects every eighth woman renamed after 14 years of misunderstanding
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulations
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...12 Apr, 2026, 10.19 PM IST
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...11 Apr, 2026, 12.08 PM IST
- Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...22 Mar, 2026, 08.39 PM IST
- PCOS, diabetes from everyday grocery items? CMC Vellore doctor shares 5 processed foods silently damaging your healthMetabolic diseases are rising in India due to processed foods. Dr Sudhir Kumar advises eliminating liquid sugar, refined flour biscuits, pa...05 Mar, 2026, 03.57 PM IST
- Moong Dal vs Masoor Dal vs Chickpeas: Nutritionist explains how to make the right choice for health benefitsNutritionist Deepsikha Jain explains how different dals benefit the body in unique ways. Split moong dal is gentler on digestion and ideal ...23 Jan, 2026, 06.29 PM IST
- Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...11 Dec, 2025, 01.38 PM IST
- Apollo doctor warns about the silent epidemic affecting IndiaChildhood obesity is a growing public health crisis in India, particularly in urban areas, with rising numbers often going unnoticed by fam...07 Dec, 2025, 04.31 PM IST
- Bengaluru techie lost 4 kilos in 45 days: Techie, vegan with PCOS, opens up about her weight-loss diet without dairy productsBengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness transformation. She now co...05 Dec, 2025, 12.28 PM IST
- Passing on the pie? Thanksgiving takes a turn in the Ozempic erMany people using GLP-1 weight loss drugs are seeing big changes during the holiday season. These medicines make people feel full faster, s...24 Nov, 2025, 11.00 PM IST
- She went from 86 to 68 kgs in 1 year and cured high blood sugar: Woman reveals fitness regimen in viral postA young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through balanced eating a...17 Nov, 2025, 07.31 PM IST
- Sara Ali Khan's 45 kg weight loss plan had one meal per day: Her exercise routine, diet secrets for fit bodySara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...17 Jul, 2025, 07.13 PM IST
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...08 Nov, 2024, 11.12 AM IST
- Is a large waistline an alarming sign of diabetes and heart disease?There are so many health issues attached to the changing waistline. The larger the circumference of the waistline, the chances of facing me...25 Jan, 2023, 09.46 PM IST
- Period unhappy & PMS blues? Wellness startup &Me has some answers for youBe it cramps, bloating, hormonal imbalance or the common mood swings that come by as an offshoot of PMS, PCOS or other ailments -- food and...24 Dec, 2019, 11.57 AM IST
- Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS managementWeight loss is found to improve all the features of PCOS.20 May, 2019, 07.37 AM IST
- Women-focused F&B Brand &ME lands Matrix FundingThe Bengaluru-based brand launched last month by Merhaki Foods & Nutrition offers a range of bioactive beverages for women combining ancien...16 Aug, 2018, 09.24 AM IST
- Five things women must do for healthy livingGynaecologists tell us five things we need to pay attention to, before things start going really wrong.18 Dec, 2015, 03.16 PM IST
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