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FOOD PAIRINGS TO AVOID
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with it- Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different way
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan
- AI predicts and Medicare pays; a new model could change everyday healthcareMedicare has introduced a new payment model that could make it easier for AI tools to become part of everyday healthcare. By paying for car...15 May, 2026, 04.09 PM IST
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...12 May, 2026, 10.19 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...03 May, 2026, 06.09 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...23 Apr, 2026, 08.07 AM IST
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...13 Apr, 2026, 08.39 AM IST
- Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut troubleEnjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He a...04 Apr, 2026, 12.11 PM IST
- Eating healthy but still tired, bloated or gaining weight? Delhi nutritionist says the real problem may be how you combine your foodsDelhi based clinical nutritionist Lovneet Batra says eating healthy foods alone may not guarantee better health outcomes. In a recent Insta...28 Dec, 2025, 10.11 PM IST
- Iron and Vitamin C: The Powerful Nutrition Duo That Maximizes AbsorptionIron intake is not enough if your body struggles to absorb it. Pairing iron with vitamin C significantly enhances absorption and boosts ove...09 Dec, 2025, 03.46 PM IST
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...09 Sep, 2025, 02.07 PM IST
- The 6 dangerous food combos experts urge you to avoid immediatelyCertain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. C...05 Sep, 2025, 01.39 AM IST
- Weight loss diet: This classic burger may help you lose weight. Check protein, calories detailsMcDonald's Classic Burger paired with a side of apple slices and unsweetened iced tea is helpful for calories and protein intakes and a sma...12 May, 2024, 07.22 PM IST
- Confused about which Indian food to pair your wine with? Here are some easy combinations for youIndia is a relatively recent entrant in the wine scene and pairing it with Indian food is still a privilege enjoyed by the rich and urban e...13 Nov, 2014, 05.17 AM IST
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