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FOOD IN TRAIN
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss
- 136 years, 1 simple food tradition: Meet Mumbai’s ‘dabbawalas’ delivering fresh home-cooked meals to busy office-goers. But this iconic tiffin service is slowly disappearingMumbai's iconic dabbawalas, a century-old tradition, are facing a decline. These lunchbox couriers, known for delivering home-cooked meals,...30 Jun, 2026, 05.37 PM IST
- 4-year-old Nirbhay falls into 200-foot borewell in Ambala, 20 years after 'borewell boy' prince's rescue; Army, NDRF race against time to save himA four-year-old boy, Nirbhay, fell into a 220-foot borewell in Ambala, triggering a massive rescue operation involving the Army and NDRF. T...30 Jun, 2026, 04.39 PM IST
- India-Japan Summit: Deepening economic ties and strategic investment opportunities for next decadePrime Minister Takaichi's visit to India highlights a robust economic partnership, with Japan a key player in India's infrastructure and au...29 Jun, 2026, 11.03 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- 'Indian Ocean is our shared home': PM Modi highlights India-Seychelles ties after signing key MoUsPrime Minister Modi asserted the Indian Ocean as a shared home, emphasizing joint responsibility for its security and prosperity during his...28 Jun, 2026, 02.24 PM IST
- Popular TV actress lived in a PG with 4-5 girls, used dupattas as curtains. Then quit her childhood dream job as an air hostess. Today, she has a net worth of Rs 40 croreDipika Kakar's journey to fame wasn't easy. She once shared a PG with four to five girls, struggled financially and even used dupattas as c...27 Jun, 2026, 01.40 PM IST
- After food poisoning scare, Toor targets elusive 22m mark following CWG qualificationShot putter Tajinderpal Singh Toor has overcome food poisoning and injury setbacks to qualify for the 2026 Commonwealth Games with a 20. 72...26 Jun, 2026, 03.48 PM IST
- Amitabh Bachchan’s co-star left Bollywood after just seven years. Today, she earns more than Rs 120 crore per yearPerizaad Zorabian, known for her roles in 'Jogger's Park' and 'Bollywood Calling', transitioned from acting to lead her family's poultry bu...26 Jun, 2026, 01.27 PM IST
- How Tour Times is redefining organised group travel in IndiaIndia's domestic tourism is booming, with organized group travel, especially religious pilgrimages and corporate events, leading the charge...26 Jun, 2026, 12.24 PM IST
- NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...25 Jun, 2026, 02.36 PM IST
- Maharashtra FDA bans serving food in newspapers, issues statewide food safety orderMaharashtra FDA has launched 'Safe Food, Healthy Maharashtra' banning food served on newspapers and enforcing strict hygiene. Hotels, resta...25 Jun, 2026, 12.18 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- From dream job in Bangalore to daily panic: Why starting something good can still feel overwhelmingA 23-year-old woman secured her dream job with a double the expected package, relocating to Bangalore for a seemingly perfect opportunity. ...24 Jun, 2026, 10.07 AM IST
- Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...24 Jun, 2026, 03.01 AM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...22 Jun, 2026, 03.19 PM IST
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