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FOOD AND DIGESTION
7 high-fibre breakfasts for busy morningsMornings can be hectic, and breakfast is often the first meal people skip. But choosing a fibre-rich breakfast can help keep you full for l...- Burnt bones from Wonderwerk Cave suggest early humans used fire deep inside caves up to 1.8 million years agoBurnt animal bones discovered deep inside South Africa's Wonderwerk Cave may represent the oldest known evidence of human fire use. Dating ...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- US stocks: Nasdaq and S&P 500 slip while Dow hits record high ahead of Fed rate decisionTechnology stocks pressured the Nasdaq and S&P 500 lower on Tuesday, while the Dow Jones Industrial Average achieved its second consecutive...
- Horoscope Tomorrow, 17 June 2026: Major Career Breakthroughs, Money Luck & Relationship InsightsHoroscope tomorrow, 17 June 2026, brings a powerful blend of career advancement, financial opportunities, emotional growth, and relationshi...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Egyptian proverb of the day: ‘An onion shared with a friend tastes like roast lamb’ - A timeless lesson on friendship and finding joy in simple thingsAn ancient Egyptian proverb, 'An onion shared with a friend tastes like roast lamb,' highlights the profound power of companionship. It tea...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Libra, Scorpio, Sagittarius Horoscope Today for June 14, 2026: Romantic Renewals, Business Growth and Smart Money MovesYour Daily Horoscope Today highlights a day of emotional depth, strategic financial management, and partnership dynamics. While some signs ...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Love eating mangoes? 7 reasons you should have them more oftenMangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are ...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- 6 summer foods that help reduce bloatingBeat the summer bloat with these refreshing, digestion-friendly foods that hydrate your body, support gut health, and keep you feeling ligh...
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- Birthday horror! 3-year-old swallows metal wires hidden in cake decorations in MumbaiA three-year-old boy in Thane narrowly escaped injury after accidentally swallowing two metal wires hidden within his birthday cake's decor...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- How many 'Farts' a day is normal? Apollo Hospitals neurologist shares surprising findings from study of 6,400+ peopleA recent study shared by a Hyderabad neurologist revealed that the average person farts about five times a day. The research, involving ove...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
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