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FLAXSEED OIL
Winter worsening your arthritis pain? Doctor says one simple kitchen swap could ease inflammation and help you move freelyAs winter aggravates joint pain and stiffness for arthritis patients, experts suggest that relief may begin in the kitchen. Dr. Syed Nadeem...
Nutritionist warns 1 in 28 women face breast cancer — 6 foods may lower riskA nutritionist highlights a concerning 1 in 28 women's breast cancer risk in India, urging early adoption of preventative dietary habits. S...
Chia seeds vs Flax seeds: Which superfood packs a bigger health punch?Chia and flax seeds are nutritional powerhouses, each offering unique benefits. Chia seeds excel in fiber, calcium, and antioxidants, makin...
Weight loss, lowers cholesterol and BP: 5 science-backed reasons to eat flaxseeds dailyFlaxseeds, a nutritional powerhouse, offer a multitude of health benefits. Rich in omega-3 fatty acids, they promote heart health by reduci...
Tired of pills? Harvard expert reveals natural diet tricks to crush bad cholesterolHarvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally. Soluble fiber fro...
Ditch the chemicals! 5 natural ways to thicken your hair that really show resultsCombat hair thinning with natural methods like scalp massages to boost blood flow and egg masks for protein nourishment. Essential oils suc...
Ghee, butter, coconut oil bad for liver? Doctor recommends switching to seed oilsChallenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking an...
Suffering from painful periods? Eat more chia seeds & eggsOmega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.
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Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
Linseed oil ready to join cooking oil category: ICARAfter long research, the Indian Council of Agricultural Research has found a way to make flaxseed oil suitable for cooking.
Wish to lower risk of stroke? Keep diet, workout regime in checkSudden loss of brain function is known as brain attack or stroke.
Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.
This Durga Puja & Navratra, look like a million bucks! Follow these simple skin care hacksGearing up for the festive season? Here's how to safeguard your skin.
Suffering from breast cancer? Here are 10 foods that will prevent itLead a healthy and disease-resistant life with a diet high in fruits and vegetables, whole grains, lean meat and dairy products.
Top 10 foods that prevent breast cancerBy 2020, the number of breast cancer cases will jump to an alarming figure & one in every eight women would run the risk of developing the ...