10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...
07 Nov, 2025, 12.36 AM IST
Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
19 Oct, 2025, 10.14 PM IST
Is 'Dark Chocolate' healthy? Know all the benefits and why it is good for your heartDark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These compounds impro...
18 Oct, 2025, 02.27 PM IST
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
23 Sep, 2025, 12.26 AM IST
Eating dark chocolate may help lower blood pressure, say heart expertsDark chocolate may play a small role in lowering blood pressure when eaten in the right amount. Experts say the cocoa in it has natural com...
13 Sep, 2025, 01.03 AM IST
The 6 dangerous food combos experts urge you to avoid immediatelyCertain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. C...
05 Sep, 2025, 01.39 AM IST
Healthy Bite: Dark Chocolate to be the fastest growing segment in IndiaA number of local brands now produce high-quality dark chocolate because it is what consumers want — especially in a post-pandemic world wh...
11 Nov, 2023, 11.54 PM IST
Fancy an espresso martini? Coffee can keep symptoms of Alzheimer's disease at bay, says studyCompounds in espresso coffee can inhibit the onset of Alzheimer's disease, according to an Italian study. Tau proteins help stabilise brain...
20 Jul, 2023, 05.43 PM IST
World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
17 May, 2023, 04.55 PM IST
Lil’Goodness launches zero added sugar prebiotic cocoa powder in IndiaThe Prebiotic Cocoa Powder contains fat reduced cocoa powder (99.98%) derived from ethically grown cocoa sourced from Ghana and naturally d...
07 Jul, 2022, 02.11 PM IST
Chocolate lovers, rejoice! 3 bars can cut heart failure riskNatural compounds in cocoa called flavonoids boost blood vessel health and help reduce inflammation.
30 Aug, 2018, 06.32 PM IST
Chocoholics, rejoice! Eating dark chocolates can reduce stress & strengthen immunityChocolates are made from cacao that is a major source of flavonoids.
25 Apr, 2018, 06.20 PM IST
Let’s choc-a-block us with grey cellsWhen researchers announced that chocolate makes people smarter, the world happily rushed out to get smarter in the sweetest possible way.
24 Feb, 2016, 09.24 AM IST
Want to boost your brain power? Try these eight stepsBreaking your head to find a solution but failing abysmally? Step back, take a break and focus on something else.
16 Jan, 2016, 04.28 PM IST
Seven street smart ways to keep yourself rejuvenatedWhat everyone seeks for in such a world are ways to recharge, refresh and rejuvenate themselves. Well, it’s time to renew and power up.
05 Dec, 2014, 12.48 PM IST
Scientists sequence coffee genomeThat means coffee did not inherit caffeine-linked genes from a common ancestor, but instead developed them on its own.
05 Sep, 2014, 04.53 PM IST
Chocolate may help ward off diabetes risk: ReportA compound found in chocolate and red wine may guard people against the risk of diabetes, a new study suggests.
20 Jan, 2014, 02.14 PM IST