Memory boost in 1-hour: Common tasty treat can activate brain’s ‘alarm system’ but doctors urge cautionA new Japanese study has found that a common food can temporarily sharpen memory and focus within just an hour. Researchers discovered that...
12 Nov, 2025, 06.08 PM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Is 'Dark Chocolate' healthy? Know all the benefits and why it is good for your heartDark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These compounds impro...
18 Oct, 2025, 02.27 PM IST
Can these fruits and beverages lower blood pressure? New study says they may be as effective as medicationA University of Surrey study has found that flavan-3-ol-rich foods like apples, grapes, cocoa, and tea can significantly lower blood pressu...
10 Jul, 2025, 11.08 PM IST
Cocoa, green tea act as counter to effects of high-fat food under stress, reveals studyResearchers say cocoa and green tea may help reduce the bad effects of high-fat foods. High-fat foods can be worse for blood vessels when a...
23 Nov, 2024, 11.02 AM IST
Chocolate Day 2024: Exploring the health benefits and culinary uses of chocolateAs Valentine's Week commences, chocolate takes center stage, offering not only sweet gestures but also a plethora of health benefits. From ...
08 Feb, 2024, 10.48 PM IST
Healthy Bite: Dark Chocolate to be the fastest growing segment in IndiaA number of local brands now produce high-quality dark chocolate because it is what consumers want — especially in a post-pandemic world wh...
11 Nov, 2023, 11.54 PM IST
Flavonol deficiency may increase the risk of Alzheimer'sAdditional research, in mice, found that a particular bioactive substance in flavanols called epicatechin improved memory by enhancing the ...
02 Jun, 2023, 08.27 PM IST
Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
23 Nov, 2022, 01.05 PM IST
Chocolate may be good for you, but a variant with 70% cocoa is even better!Cocoa contains about 380 chemicals, among them flavanols are a large class of compounds.
22 Jul, 2022, 07.58 PM IST
Post-Covid brain fog ruining your productivity? Try salmon, cocoa and other food items to get back your mental sharpnessTo address brain fog, the first thing we have to acknowledge is the need for post-Covid care.
18 Apr, 2022, 03.20 PM IST
Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
05 Nov, 2021, 02.08 PM IST
Good news for chocoholics! Dark chocolate can protect your brain from ageingDark chocolate is known to have beneficial effects on memory.
23 Apr, 2017, 08.40 PM IST
Dark chocolate may boost athletic performance, says studyDark chocolate provides similar benefits to beetroot juice, taken regularly by elite athletes after studies showed it can improve performan...
01 May, 2016, 01.52 PM IST
Let’s choc-a-block us with grey cellsWhen researchers announced that chocolate makes people smarter, the world happily rushed out to get smarter in the sweetest possible way.
24 Feb, 2016, 09.24 AM IST
14 foods that are killing your sex driveWhat you eat for dinner might well be cramping your drive in bed. Here are 14 foods you should avoid if you want the libido to simmer.
29 Dec, 2015, 05.36 PM IST
- The chocolate wars
Manufacturers want to use vegetable oil instead of cocoa butter to make chocolate and save money, but consumers aren't buying that.
08 Aug, 2007, 01.41 AM IST