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FITNESS TRANSFORMATION
AI investment in emerging markets must go beyond models to ecosystems: Report- Your Zodiac Sign as a Taylor Swift Album: What the Stars Say About Your Personality, Love Style & Life Journey
- Quote of the Day by the American singer Frank Sinatra: 'Regrets, I’ve had a few but then again too few to mention...'- A timeless reminder of the iconic 'My Way' song that the greatest success in life is doing it your own way
- Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunitySpiritual leader Sadhguru and Ayurveda physician Dr. Vasant Lad revealed the profound health benefits of 100-year-old ghee, known as Shata ...04 Jul, 2026, 03.11 PM IST
- Proverb of the day: ‘You can lead a horse to water, but you cannot make it drink’ - Ancient wisdom on why positive change cannot be forced and must come from withinHelping others reach their potential can be frustrating when their desire to change isn't as strong. Like leading a horse to water, you can...04 Jul, 2026, 01.48 PM IST
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...04 Jul, 2026, 12.25 PM IST
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- Quote of the Day by Spanish philosopher George Santayana: "Chaos is a name for any order that produces..." — Could what you call chaos actually be the hidden order transforming your perspective on life? Inspiring lessons that redefine achievement in work, life, and personal growthQuote of the Day by George Santayana explores a timeless lesson about uncertainty, wisdom, and perspective. His famous words reveal that wh...04 Jul, 2026, 06.43 AM IST
- In football-mad Kolkata, one lane becomes World Cup centralKolkata's Beniatola area has transformed a humble lane into 'FIFA Gully', a vibrant testament to the city's deep-rooted football passion. G...03 Jul, 2026, 04.14 PM IST
- Proverb of the day: 'He who learns but does not practice is like he who ploughs but does not sow' - The timeless Persian wisdom on turning knowledge into resultsA timeless Persian proverb reminds us that learning alone is not enough. Just as a farmer cannot expect a harvest without sowing seeds, kno...03 Jul, 2026, 02.48 PM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- AI skills power nearly two-thirds of new GCC hiring in IndiaIndia's white-collar hiring saw a dip in June, yet its Global Capability Centres (GCCs) are booming, especially in AI. GCCs are shifting fr...01 Jul, 2026, 02.41 PM IST
- Quote of the day by Zayn Malik: ‘Life is funny; things change, people change, but you will always be you. So stay true to yourself and never sacrifice who you are for anyone’ - Former One Direction singer on never losing yourselfSinger Zayn Malik's quote of the day, to 'stay true to yourself' can resonate powerfully with many. In a world of constant change and digit...01 Jul, 2026, 01.34 PM IST
- Quote of the day by Leo Tolstoy: "The whole trouble lies in this: that people think there are..." — Why the greatest life turnaround begins when conscience becomes stronger than comfort, character rises above ambition, and every decision reflects your deepest truthQuote of the day by Leo Tolstoy uncovers a timeless truth about why so many people struggle to change despite chasing better circumstances....01 Jul, 2026, 12.10 AM IST
- Godrej Consumer expands pet care brand across south India, targets Rs 500 crore biz in three yearsGodrej Consumer Products is aggressively expanding its pet food brand, Ninja, aiming for a Rs 500 crore valuation within three years. After...29 Jun, 2026, 07.43 PM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Akshay Kumar’s co-star is fitter than ever at 78. He shares his secret: I avoid….’At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...24 Jun, 2026, 05.38 AM IST
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...18 Jun, 2026, 10.24 PM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
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