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FITNESS FOCUSED LIFESTYLE
Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’- John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfast
- Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?
- Psychology says people who always circulate the gifts received aren't ungrateful: What this behavior may reveal?Psychology says people who always circulate the gifts received aren't always being rude or ungrateful. Studies suggest this habit can be li...21 Jul, 2026, 07.13 PM IST
- Japanese Mindset of the Day: “Shin-Gi-Tai” — Life lessons on balance, discipline, personal growth, mental strength, mastery and why success is a journey, not a destinationJapanese Mindset of the Day highlights the meaning of “Shin-Gi-Tai.” The philosophy reflects the importance of balancing mind, skill, and b...20 Jul, 2026, 11.45 PM IST
- Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...20 Jul, 2026, 09.41 PM IST
- Quote of the Day by Vanessa Hudgens: “Exercise is amazing, from the… – Inspiring lessons on mental health, fitness, wellness, lifestyle and why Small daily habits create lasting health by the American actress and singer known for her powerful performances and deep insights on self-care, physical and mental well-beingQuote of the Day by Vanessa Hudgens: Vanessa Hudgens’ quote, “Exercise is amazing, from the inside out. I feel so alive and have more energ...20 Jul, 2026, 08.49 PM IST
- India extends grant support to Maldives for fitness centres across 42 islandsIn an effort to promote healthier lifestyles, India will furnish fitness centers on forty-two islands in the Maldives with essential equipm...20 Jul, 2026, 02.16 PM IST
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 daysSamantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce i...18 Jul, 2026, 11.54 AM IST
- Quote of the day by Kai Trump, 'I Just Like Showing My Life and Showing How You Can Still Be an Athlete and You Can Still Do a Ton of Other Things, Enjoy Totally Different Things. I Just Like Showing People That Everything's Possible. And I Love Showing the New Generation' - Donald Trump's granddaughter offers life lesson on how balanced lifestyle often leads to happinessQuote of the day by U.S President Donald Trump's granddaughter Kai Trump encourages people to reject unnecessary limits and embrace the man...17 Jul, 2026, 09.42 PM IST
- Myntra scales AI integration; cuts seller onboarding time to under two daysMyntra has expanded its AI capabilities, using the technology to speed up seller onboarding, automate catalogue creation, improve personali...17 Jul, 2026, 07.15 PM IST
- Shweta Tiwari Net Worth: From ₹3 lakh per episode fee to luxury cars, how rich is the 'Kasautii Zindagii Kay' star?Shweta Tiwari's net worth is estimated between eighty-one and ninety crore rupees. She reportedly earns three lakh rupees per episode for h...17 Jul, 2026, 06.37 PM IST
- Quote of the Day by Jennifer Garner: “I try to eat in a way that… — Inspiring lessons on fitness, mindful eating, nutrition, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and wellnessQuote of the Day by Jennifer Garner: Jennifer Garner’s quote, “I try to eat in a way that makes me feel good. If that means a little bite o...16 Jul, 2026, 07.40 PM IST
- How expensive is life at IIM Ahmedabad? MBA student breaks down every major monthly expense from food and transport to subscriptions and haircutsAn IIM Ahmedabad MBA student has shared a detailed breakdown of his ₹24,000 monthly expenses, offering a glimpse into the day-to-day cost o...16 Jul, 2026, 04.14 PM IST
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...16 Jul, 2026, 09.57 AM IST
- Quote of the Day by Shakira: “You want to be skinny and have a good body? You have to… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small habits lead to big results by the global music icon known for her deep insights on health and disciplineQuote of the Day by Shakira: Shakira’s quote, “You want to be skinny and have a good body? You have to work out every day and say no to cer...14 Jul, 2026, 09.54 PM IST
- Quote of the Day by Shakira: “I never went to the gym before in my life. But, at 32…— Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the global music icon known for her powerful performances and deep insights on health and disciplineQuote of the Day by Shakira: Shakira’s quote, “I never went to the gym before in my life. But, at 32, I notice that my body responds negati...14 Jul, 2026, 09.45 PM IST
- Crunch time for lifestyle diseases as govt plans fitness pushIndia's government is planning new incentives to combat rising lifestyle diseases. Subsidised gym memberships and employer wellness program...13 Jul, 2026, 12.13 AM IST
- No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...10 Jul, 2026, 08.18 AM IST
- Who is Connor Murphy? Texas fitness influencer at the center of unverified death rumours as fans ask if the bodybuilder has diedConnor Murphy bodybuilder: Fitness influencer Connor Murphy's death rumors are circulating widely on social media platforms. Unverified pos...08 Jul, 2026, 10.12 AM IST
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