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FIRST AID FOR MENTAL HEALTH
Not scrolling on phone, getting your hands dirty with soil can make you happier, say Harvard and gardening experts- Gemini ♊ July 2026 Horoscope, Monthly Predictions: Relationships Flourish While Career Progress Happens Quietly
- Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return home
- Google's YouTube settles case over social media harm to childrenThe terms of the settlement of the state court lawsuit were confidential, the lawyers said on Tuesday. The suit named four defendants - You...24 Jun, 2026, 08.58 AM IST
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...23 Jun, 2026, 07.34 PM IST
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...23 Jun, 2026, 06.22 PM IST
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...23 Jun, 2026, 02.27 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...22 Jun, 2026, 07.17 PM IST
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...22 Jun, 2026, 05.00 PM IST
- Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...22 Jun, 2026, 04.43 PM IST
- Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...22 Jun, 2026, 12.08 AM IST
- NEET re-exam: Pradhan urges candidates to appear fearlessly, free of anxietyUnion Education Minister Dharmendra Pradhan urged 22 lakh NEET aspirants to take the re-exam fearlessly, expressing full faith in the NTA a...21 Jun, 2026, 01.20 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...21 Jun, 2026, 11.31 AM IST
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...21 Jun, 2026, 06.55 AM IST
- Palestinian Embassy calls for urgent medical aid: "If not India and Indian people, then who?"Palestine's Embassy in India has issued a dire plea for immediate medical aid, warning of a healthcare sector collapse due to ongoing confl...20 Jun, 2026, 09.06 AM IST
- Psychology suggests that adults who keep returning to old photos aren't necessarily living in the past; nostalgia can serve as a form of emotional self-regulationDiscover why looking at old photos is not a sign of being stuck. Science reveals nostalgia is a positive emotion that boosts happiness and ...19 Jun, 2026, 03.04 PM IST
- Suffering from anxiety often? A common plastic chemical may be affecting your brain, says new studyA new study presented at ENDO 2026 has found that male rats exposed to the common plastic chemical di-(2-ethylhexyl) phthalate (DEHP) durin...17 Jun, 2026, 11.36 PM IST
- Quote of the day by Lili Reinhart: 'Taking ownership of your feelings is so vital to...' - inspiring mental health lessons on emotional healing, self-awareness and why owning your feelings is key to getting better by Riverdale and Netflix's Look Both Ways actressQuote of the day by Lili Reinhart: Actor Lili Reinhart emphasizes that taking ownership of one's feelings is crucial for emotional healing ...17 Jun, 2026, 01.23 AM IST
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