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FIBER MISTAKES
Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...- Medium-term investing: You cannot remove the risk; try to get the odds in your favour. 5 large-caps with upside potential of up to 25%The mood has improved, but it is too early to give the all-clear. There is still an element of uncertainty in the market. At a time like th...
- These large and mid-cap stocks can give more than 20% return in 1 year, according to analystsWhenever there is a correction or volatility, just ask one question: Is it an opportunity, or should one be wary? We are raising this issue...
- Can wet bread pick up glass shards from a carpet? The real reason why this hack is usedWet bread effectively lifts tiny glass shards from hard kitchen floors. This method works due to capillary forces created by moisture betwe...
- Most people rinse apples under the tap, but a study found plain water barely touches pesticide residue; a baking-soda soak removed up to 96% of itA study reveals baking soda soaks remove more surface pesticide residue from apples. This method proved more effective than tap water or in...
- In 1846, a chemist wiped up spilled acids with an apron and found a dangerous new cottonA German-Swiss scientist, Christian Friedrich Schönbein, stumbled upon a powerful new substance in 1846. An accidental spill of strong acid...
- How to get streak-free mirrors like hotels without using vinegarAchieve a streak-free hotel-quality mirror at home with a simple DIY solution. Isopropyl alcohol, distilled water, and a drop of dish soap,...
- Ever wondered how erasers actually work? The answer might surprise youPencil marks disappear thanks to molecular science and heat. Graphite sticks to paper via weak forces. Erasers lift graphite due to stronge...
- Shocking Hacks to Make Bulky Comforters Dry FasterDrying bulky comforters is a time-consuming chore due to their dense construction trapping moisture. Expert-backed methods, including high ...
- Popular chia seeds trend takes over TikTok, claims to give body ‘internal shower’ in morning, but New York expert claims one mistake can make it backfire; all you need to knowA viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health expe...
- Eating healthy but still battling high blood sugar? Delhi nutritionist reveals common dietary mistakes that may be fueling insulin resistanceDelhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening it despite ea...
- Harvard-trained gut doctor warns of a hidden daily habit quietly ruining metabolism and energy. Are you unknowingly doing it too?Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly imp...
- The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...
- 5 ‘unhealthy’ Thanksgiving foods that expert says surprisingly help control blood sugarSome Thanksgiving foods that seem unhealthy can actually help control blood sugar. Experts say dishes like Brussels sprouts with bacon, cra...
- Harvard doctor reveals what’s wrong with your breakfastGastroenterologist Dr. Saurabh Sethi highlights seven common breakfast mistakes that can harm gut health and overall well-being. These incl...
- Overeating 'healthy' foods: Medical expert warns about 5 diet mistakes that can lead to heart attack, diabetes, strokeMedical experts warn that overeating even healthy foods, alongside excess sugar, refined carbohydrates, and processed meats, can be detrime...
- Harvard doctor warns: Chia seeds may pose hidden dangers you never knew aboutChia seeds are a popular superfood full of fiber, omega-3s, protein, and antioxidants. They can help with weight loss and heart health. But...
- Always hungry while dieting? Weight loss expert reveals everyday mistakes that could be to ruining your effortsFeeling hungry all the time, even after eating? A leading weight loss expert says your cravings may have nothing to do with food. From dehy...
- Oatmeal might be the breakfast hero we need, but there is a catchOatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is equally nutritio...
- AP govt 'manipulating' system to prevent Chandrababu Naidu from going to masses: Nara LokeshLokesh challenged the YSRC government to present any new evidence against him and his father in the Skill Development Corporation Scam case...
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