In 2025, fitness and eating habits shifted towards long-term health. Japanese walking, Hyrox-style races, and power training became widely ...

The OMAD or One Meal A Day diet is gaining attention as a New Year weight loss trend due to its simplicity and promise of quick results. Ho...

K-Pop star HyunA collapsed mid-performance at Macau's Waterbomb 2025 festival, citing her ongoing struggle with vasovagal syncope. The 33-y...

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, design...

Elon Musk revealed that he uses the weight-loss drug Mounjaro and praises it for having fewer side effects than Ozempic.

Baby Driver’ actor Hudson Joseph Meek was killed after he fell out of a moving vehicle. He was just 16. The actor sustained "blunt force in...

Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...

Former WWE star Dave Bautista has undergone a significant transformation, surprising fans with his weight loss at the Toronto International...

If you are feeling that your weight-loss/fitness journey has been derailed by the Navratri feasting, we got you covered!

A survey conducted by fitness technology app Fitelo reveals that 76% of Indians are influenced by family, friends, and colleagues when it c...

During the Navratri, devotees often hold a nine-day-long fast as a sign of devotion to Goddess Durga. However, religious significance notwi...

The heavy election calendar will likely exert pressure on the government to boost social spending with schemes to boost annual transfers to...

Actor John Goodman appeared younger, much fitter than earlier, and quite attractive when he appeared at the 62nd Monte Carlo TV Festival Su...

While some people follow Navratri fasts for whole nine days, others just keep the first two or the last two in a joda (couple).

An excess of sugar binge and lack of exercise was the primary reason for the weight gain.

It's no wonder the average adult gains around 0.5-1kg over the Christmas or New Year holidays.

Here's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...