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FERMENTED FISH
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
How gentleman’s relish sold smelly fish with snobberyPoet Dom Moraes's lament for his unmoored life in India, contrasted with his friend's English homecoming, highlights Gentleman's Relish as ...
How Did People Preserve Food Before Modern Kitchens?Before refrigerators, people used clever methods like salting and fermentation to keep food fresh. These ancient techniques focused on cont...
How Food Was Stored Before Modern Kitchens Changed EverythingLong before modern refrigerators, ancient humans mastered food preservation. They used sun, salt, cold, and microbes to store food for surv...
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
Forget fancy diets. For good gut health, gastro doctor, Dr Pal recommends this humble food comboGastroenterologist Dr Pal reveals a traditional Indian meal of fermented rice and fish curry as a gut-health secret. Fermented rice, prepar...
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
How was Rome’s most iconic fish sauce made? Scientists decode 2,000-year-old DNA to reconstruct garumScientists have unlocked the secrets of ancient Roman cuisine. They identified fish used in 'garum', a popular Roman fish sauce. DNA analys...
A day in the life of the microbe that wants to replace your meatMicrobes are found everywhere in the world from the poles to the equator, and from the sea floor to the mountain peaks and they’re already ...
An ode to mackerel, an intensely fishy fish that’s rich in tasteThe most delicious version comes from mackerel that is simply fried or grilled, smoked, and served with a dash of lime.
Myths of the West, spices of the East & the question of purityThe West’s embrace of Japanese cuisine as the one acceptable Asian option, though it conveniently ignores Japan’s many strongly-flavoured f...
The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
From East to West, the gastronomic tradition of a Bengali New Year and moreBengali New Year, also known as Nababarsho for Bengalis has another name - Poila Boisakh.
Christmas feasts from across the countryFamilies whip up once-a-year delicacies and pull out family recipes. While cake and marzipan are familiar treats, every region in India has...
Lockdown menu: Age-old culinary ‘jugad’ dishes to see you through difficult timesWastage is a luxury for the affluent and the good times. It is about time we look back to our hundreds of already existing 'jugads' for cri...
Tomatoes and tamarind give UK's HP sauce, once found in India's gymkhanas, a distinct flavourSales of it have been declining but it is still an icon of British identity.
Nothing fishy about this: Ex-Apple engineer turns stinky sauce into an upscale condimentRed Boat Fish Sauce is now found in the kitchens of Michelin-starred restaurants.
From a wild pink flower to green mangoes, the souring agents that add flavour to Indian cuisineIndian food uses various distinctive souring agents like the dark kachampuli vinegar, anaardana, and green bilimbi.
- Northeast misses its charming palate
It’s a craving that only gets stronger with distance. Northeasterners living in other parts of the country are always asking each other: Is...