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FERMENTED CHEESE BENEFITS
Not aloo puri, bread jam or cereals: Harvard-trained AIIMS doctor recommends gut-friendly breakfast optionsBreakfast choices significantly impact digestion and energy. Dr. Saurabh Sethi, a gastroenterologist, rates common breakfast foods for gut ...- Doctors warn you may be ignoring the one vitamin that protects your heart and teeth more than you think, and its not vitamin D or B12Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient essential for...
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...
- 23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
- Beat beetroot side effects: Simple cooking tips to enjoy its health benefits safelyBeetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can increase the r...
- The truth about cheese and gut health — which ones support your microbiome best?Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due to their live c...
- Zydus Lifesciences shares fall 6%, brokerages neutral on Sterling Biotech dealZydus Lifesciences Share Price: Zydus Lifesciences' shares fell 6% to Rs 1,109 after acquiring a 50% stake in Sterling Biotech for Rs 550 c...
- Zydus Lifesciences acquires 50% stake in Sterling BiotechZydus Lifesciences entered a joint venture with Perfect Day by acquiring a 50% stake in Sterling Biotech. The collaboration aims to build a...
- Zydus Lifesciences to buy 50% stake in Sterling Biotech for Rs 550 croreSterling Biotech, a major pharmaceutical company with two manufacturing facilities in Gujarat, specializes in Gelatine, Di-Calcium Phosphat...
- Zydus Lifesciences to acquire 50 pc stake in Sterling Biotech from Perfect DayZydus Lifesciences announced an agreement with Perfect Day Inc to acquire a 50 per cent stake in Sterling Biotech. The partnership aims to ...
- Bid gut problems goodbye the delicious way! 5 Indian probiotic food items that are yummy & great for your digestionProbiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...
- Debunking dairy myths: Are low-fat products really healthier options?While long-standing recommendations advise opting for low-fat or fat-free versions to reduce saturated fat intake, recent research suggests...
- Say cheese! From lowering blood pressure to promoting gut health, 4 benefits of adding cheese to your dietAlthough often considered anathema to those aiming for weight loss or living with lactose intolerance, cheese continues to be a delicacy fo...
- Have yoghurt, beans & olive oil daily; this longevity diet will slow ageing & make you live longerThe longevity diet is a compilation of many aspects of evidence-based healthy eating patterns.
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
- The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
- Add yogurt, kimchi & kombucha to your diet. Fermented foods secret to a healthy bodyFermentation also helps in enhancing the flavors and textures of many foods.
- The cash in cashew: Meet the real MVP in vegan recipesIndians have cooked with cashews ever since they were brought here from Brazil.
- From Long Meadow to Bramleys: Irish ciders are a piece of art, yet not popular enough among Indian folkloreCider can never really be high on alcohol because apples, even at their sweetest, are low in sugar.
- Is the Japanese drink beer or wine? Does it even matter?'Sake' in Japanese could refer to any alcoholic drink, so you have to specifically say 'nihonshu' to get the rice brew.
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