Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
24 Jun, 2026, 03.50 PM IST
Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
24 Jun, 2026, 11.50 AM IST
Psychology says people who try to control every aspect of their children's life aren't always imposing but trying to inculclate good habits: What this parenting behavior means and the lessons behind itPsychology says people who try to control every aspect of their children's life aren't always acting from confidence or strength. In many c...
24 Jun, 2026, 02.58 AM IST
Best Proverb of the Day: “It isn’t necessary to drown oneself in a glass of water” — Life lessons on perspective, balance, problem-solving, optimism, stress management and why this too shall passBest Proverb of the Day highlights the meaning of “It isn’t necessary to drown oneself in a glass of water.” The saying reflects how people...
23 Jun, 2026, 12.25 AM IST
‘No one should hide their personal life at work’: Boss leaves early to attend daughter's school event. Shares powerful lesson on work-life balance and leadershipA viral post highlights a refreshing shift in workplace culture where a manager openly shared leaving for his daughter's school award. This...
22 Jun, 2026, 03.00 PM IST
Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
22 Jun, 2026, 11.15 AM IST
Psychology says waiting until the last minute to work is not laziness: How deadlines and time pressure trick the brain into finally taking actionPsychology suggests that people who only become productive when deadlines are approaching are rarely lazy. More often, they are relying on ...
21 Jun, 2026, 04.38 PM IST
Quote of the Day by Morris West 'If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine' offers life lesson on how friendship, love can help overcome setbacks, disappointmentsQuote of the Day by Morris West offers a timeless lesson about happiness, gratitude, and living in the present. While challenges and uncert...
20 Jun, 2026, 10.57 PM IST
‘No hurry, no anxiety, just enjoying’: Entrepreneur is amazed by organised travellers at Japan airportIndustrialist Akkshye Tulsyan contrasts the chaotic rush of Indian airports with Japan's serene Kansai International Airport, highlighting ...
20 Jun, 2026, 11.42 AM IST
- A way of being
Our minds often wander from the present, dwelling on past regrets or future anxieties, distorting our perception of reality. Yoga, as defin...
19 Jun, 2026, 11.25 PM IST
Life lesson quote by Seneca: 'We suffer more often in imagination than in...' - Ancient Roman philosopher's timeless wisdom on overcoming fearLife lesson quote by Seneca: Ancient Roman philosopher Seneca's timeless wisdom, nearly 2,000 years old, continues to resonate today. His S...
19 Jun, 2026, 10.38 AM IST
In 1920, a psychologist watched a toddler learn fear from a white rat and revealed that fear could be learnedA famous psychology study from 1920, the Little Albert experiment, showed fear can be learned. Conducted by John B. Watson and Rosalie Rayn...
16 Jun, 2026, 05.55 PM IST
Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...
16 Jun, 2026, 08.24 AM IST
Psychology says Gen Z hides feelings to avoid looking needy: Why double texting, confessing love or asking for clarity feels emotionally riskyPsychologists have identified a growing pattern often referred to as self-protective detachment. In today’s dating landscape, emotional res...
15 Jun, 2026, 05.49 PM IST
Psychology says one late reply can trigger relationship anxiety: Why silence from someone you love feels like rejection, fear and emotional dangerPsychology does not suggest that everyone who becomes concerned about a delayed text message is struggling with anxiety or insecurity. Huma...
12 Jun, 2026, 04.52 PM IST
Psychology says checking your partner’s last seen is not just curiosity, it shows where insecurity, trust issues, and relationship anxiety beginHumans are fundamentally wired for connection and a sense of belonging. Psychological research on social bonds suggests that feeling exclud...
12 Jun, 2026, 01.04 PM IST