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EXERCISES FOR TONED BODY
Numerology Monthly Horoscope June 2026: A Month of Love, Responsibility, and Emotional Healing- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51
- Weekly Numerology Horoscope (20th April - 26th April, 2026): A Week of Balance, Smart Progress and Emotional Maturity for All Life Path Numbers
- Why Apoorva Makhija aka 'Rebel Kid' is facing intense backlash over her PCOS claims. Here's why her deleted video has sparked outrageApoorva Makhija, aka the 'Rebel Kid' is under fire from netizens after she shared a video linking Lipton metabolism tablets to PCOS and hor...05 Apr, 2026, 04.20 PM IST
- Nora Fatehi turns 34: 'Dilbar' girl swears by these 5 exercises for iconic curves and super-fit toned body. Inside the actor's workout routineNora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The 'Dilbar' girl ...06 Feb, 2026, 08.08 AM IST
- At 59, the mother of two is an international model and famous bodybuilder. She shares 6 steps to stay fit and toned body just like hersNishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, cho...30 Nov, 2025, 11.46 AM IST
- No need for gym to build abs. Stanford-trained health coach shares four things to do daily for a toned bodyContrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction is a myth; ov...23 Nov, 2025, 04.15 PM IST
- Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...26 Oct, 2025, 04.53 PM IST
- From 99 kg to 59 kg: Woman who lost 40 kg in 15 months shares 8 upper-body workouts for fit bodySaachi Pai, who lost 40 kg, reveals her ultimate upper-body workout. This routine targets arms, shoulders, and chest with eight effective e...24 Oct, 2025, 06.40 AM IST
- Deepika Padukone’s trainer shares seven simple exercises to tone your arms at home in just 30 minutesBollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine requires no gym equip...22 Oct, 2025, 01.03 PM IST
- Deepika Padukone's trainer recommends three simple exercises at home to tone your back just like the actressCelebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone. This routine, ...21 Oct, 2025, 02.35 PM IST
- At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...21 Oct, 2025, 02.34 PM IST
- Cycling vs. Running – Benefits, risks, calorie burn, weight loss and muscle healthCycling vs. Running is a common debate among fitness enthusiasts. Both improve cardiovascular health, burn calories, and build strength. Th...03 Sep, 2025, 01.21 AM IST
- Old-school weight loss machines are going viral again. What’s behind the 'vibration plate' trend?Vibration plates, once a forgotten fad, are making waves again on social media as an easy weight-loss solution. Though some research suppor...20 Jul, 2025, 07.26 PM IST
- Best Exercise Roller Wheels in India for Toned Body at Home (2024)Are you looking for a good exercise roller wheel in India? If so, then continue reading this article to learn about the available options o...11 Jul, 2024, 07.18 PM IST
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...21 Jun, 2023, 01.19 PM IST
- Effective ways to burn that stubborn belly fatIf sweating it out at the gym isn't exactly appealing, fret not. Here are some simple yet effective ways of burning belly fat.19 Feb, 2016, 06.08 PM IST
- Eight exercises that tone your thighsThe process of losing weight on your thighs is easier than you think. Follow these simple steps and see the difference for yourself.06 Jan, 2016, 04.48 PM IST
- Ready to get toned without bulking up?Fitness professionals across the world are now suggesting exercises that tone and tighten your body without bulking you up.27 Jul, 2015, 05.09 PM IST
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.17 Jun, 2015, 01.54 PM IST
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