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EXERCISES FOR TONED ABS
Being alone vs feeling lonely: At 60, Salman Khan shares one life lesson - 'Alone is by choice and lonely...'On Sunday (May 17), Salman Khan shared a shirtless picture and a thoughtful message about being alone versus feeling lonely. He is also pre...- Belly fat not going away? Malaika Arora’s abs routine in her 50s proves what actually worksIf toned abs still feel out of reach, this simple routine can help. Malaika Arora shared her core workout on Instagram on April 10, 2026, s...
- No need for gym to build abs. Stanford-trained health coach shares four things to do daily for a toned bodyContrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction is a myth; ov...
- Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
- No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...
- Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
- Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
- At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...
- Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gymCelebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four Pilates-inspired, no-e...
- Bulging belly: 9 core exercises that work better than crunchesSay goodbye to endless crunches. These nine powerful core exercises target deeper abdominal muscles, improve posture, and torch belly fat m...
- Bid farewell to belly fat with Japanese-inspired ab workoutsThese Japanese-inspired fitness routines offer effective ways to tone and strengthen your abdominal muscles while improving your overall ph...
- Salman Khan flaunts muscles after sweating out in gym, says ‘love hating legs day’Salman Khan shared images which appeared to be clicked in his gym yet again and flaunted his muscles.
- Crunches, brisk walking, dancing: Simple workouts which strengthen your coreExperts suggest that these muscles might not be visible but they are the most important ones.
- No time to hit the gym? Here's how to go about a quick workout sessionDo a Squat, but when you get up, drag one leg behind the other. You will feel your thigh muscles and your butt work as you do this.
- Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.
- Effective ways to burn that stubborn belly fatIf sweating it out at the gym isn't exactly appealing, fret not. Here are some simple yet effective ways of burning belly fat.
- Eight mighty myths around the washboard absHere's debunking eight mighty myths around the washboard abs.
- Five walk-based workouts that will burn the fatFitness professionals have started stressing on exercises that can be done while you walk to get better results.
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.
- Add these three killer moves to your exercise routine to get taut absBest abdomen workout in under two minutes 3 ab exercises you need to add to your routine right now to get shredded.
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