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EXERCISE FOR LUNG HEALTH
Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- Prateek Yadav dies: From Rs 5 crore Lamborghini, luxury gyms to real estate empire, a look at his lavish lifestylePrateek Yadav net worth: Prateek Yadav, son of Mulayam Singh Yadav and stepbrother of Akhilesh Yadav, passed away at a Lucknow hospital. A ...
- Can a cough reveal lung disease? Swaasa AI uses cough sound analysis to screen respiratory disordersAI-powered platform Swaasa is using cough sound analysis through smartphones to help screen respiratory diseases such as COPD, asthma and p...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 28%In these times of geopolitical stress, how will things pan out for the Indian market? Will it be a standalone underperformer? Or is it just...
- Cipla gets USFDA nod for generic respiratory issues treatment inhalation aerosolPharma major Cipla has secured final approval from the US health regulator for its generic albuterol sulfate inhalation aerosol. This marks...
- Runny nose to rumbling stomach: US trained gut doctor Saurabh Sethi shares 10 weird signs that show your body is actually healthyHarvard-trained gut doctor Dr Saurabh Sethi has shared several common symptoms that can indicate that your body is functioning well and tha...
- Lung cancer alert: Doctors say it’s not just for smokers — watch for these early symptomsDoctors warn that lung cancer is not only a smoker’s disease. Non-smokers are also at risk because of air pollution and genetics. Simple si...
- Apollo doctor analyses: Outdoor running vs staying indoors amid high AQI; offers a 2-step practical solutionDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when air pollution...
- 5 best exercises for lung health you must tryA concise guide to five proven exercises that strengthen breathing muscles, improve oxygen use, and build endurance, with simple how‑tos an...
- Boost heart and lung health with just 2 quick exercise bursts a day, experts sayShort bursts of exercise, dubbed 'exercise snacks,' can significantly boost heart and lung fitness for inactive individuals. These brief, 5...
- Lungs start self-cleaning soon after you quit smoking, experts sayQuitting smoking is the first big step for better health. After your last cigarette, your lungs slowly start to clean themselves. Breathing...
- 5 leg exercises that make your heart strongerYour legs don’t just build strength, they also support heart health.These 5 leg exercises improve circulation, lower pressure, and keep you...
- Lung repair? 6 ways to naturally detox your lungs after years of smokingYears of smoking weaken your lungs, but recovery is possible. These six easy methods help detoxify, strengthen, and repair your lungs natur...
- 9 simple lung exercises to boost your breathing powerBreathe easier and feel more energized! Discover 9 simple yet powerful lung exercises designed to strengthen your respiratory system, incre...
- 8 simple exercises to improve lung capacity and cleanse the lungsBoosting lung capacity and cleansing the lungs doesn’t require hours. Just a few minutes daily of mindful breathing exercises can significa...
- 8 easy and natural ways to detox your lungsCleansing your lungs naturally helps improve breathing, remove toxins, and support overall respiratory health. These methods are simple, ef...
- Here's how Covid did a number on our lungsThe study revealed a high prevalence of respiratory symptoms among Indians who recovered, even after a mean of over two months following ac...
- World Pneumonia Day: What you need to know about pneumonia as we battle rising pollution levelsPneumonia can either be mild or even life-threatening. It has deadly effects on infants and young children, people older than age 65, and p...
- World Lung Day 2022: Most common diseases and how to prevent themThe lungs, just like any other part of your body, age with time and that's why they need extra attention and care.
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